Saturn Running - Gilesgate

Durham 5 in 5 Days - Day 3

Day 3 of the Dun Holm 5 in 5 Days Challenge takes place in Durham, based at Durham Amateur Rowing Club, Green Lane, Old Elvet. The route runs along the River Wear with views of the Cathedral and is classified as a trail run. The course is fully signed.

The event is organised as a seven hour Time Challenge that allows participants to choose their own distance. The minimum official finishing distance is 3 km. A full lap is 7 km (4.37 miles) but may be changed to a 3.28 mile loop depending on course conditions. A 3 km turn point and a 5 km turn point are marked within the lap to accommodate UK Athletics age rules. Typical lap counts used for recognised distances are: three laps for a half marathon, six for a marathon and seven or more for an ultra; a 50 km option is also offered.

Available distances include:

• 3 km
• 5 km
• 10 km
• Half Marathon
• Marathon
• 50 km
• Ultra Marathon
• Time Challenge

Finishers who complete at least 3 km receive a themed medal. Distance pins are issued for half marathon distance and above. Goody bags are provided, with a vegan option. An aid table and drinks are available at the start/finish of each lap. Toilets and changing facilities are at race HQ and a bag drop is available but unstaffed. The event is licensed by the Trail Running Association and held under UK Athletics rules. Members receive reduced entry prices, guaranteed entry and a mini pin, and UK Athletics affiliated club members receive a small entry discount. Headphones are allowed and participants should be considerate of other path users. Visit the organization's website for the most recent information.