Salty 7

Event overview

Salty 7 takes place on October 18, 2025, at Cole Harbour Heritage Park (255 Bissett Road, Cole Harbour, NS, Canada). This is the third annual running of the event presented by Urban Trail Racing. The course includes curvy sections on gravel that run along the ocean, cross small river bridges, and move into root-filled, more technical trails through deeper forest. The 7 km loop is described as about 80% gravel and 20% running trail on rolling hills. All finishers receive a collectible coaster; snacks and prize awards are also provided.

Distances, fees and fundraising

• 7 km - one loop, 80% gravel, 20% trail on rolling hills
• 14 km (Double) - two loops
• 21 km (Triple / Half Marathon) - three loops

Registration fees listed are inclusive of mandatory charges: CAD 45.94 for the 7 km, CAD 51.40 for the Double, and CAD 56.85 for the Triple. The event offers a team fundraising option with custom bibs and prizes tied to donation levels. Funds raised will be distributed to Halifax Search & Rescue and the Cole Harbour Parks & Trails Association. Teams of four or more are eligible for a 20% discount if they register before September 1. Visit the organization's website for the most recent information.