Salty 7

Salty 7 returns to Cole Harbour Heritage Park for its third annual trail race, wrapping up Urban Trail Racing's 2025 series. The course offers a mix of 7 km to 21 km loops, with curvy gravel trails along the ocean, crossings of hidden river bridges, and deeper, root-filled forest sections, all set on rolling hills. Runners can expect a mostly gravel route (about 80%) with some running trails, and scenic fall colors. Finishers receive collectible coasters, snacks, and prizes. The event also features a team fundraising option supporting Halifax Search & Rescue and the CHPTA, with discounts for teams of four or more. Visit the organization's website for the most recent information.