Rocky Gap Trail Run

Flintstone, United States • 11 Oct 2026

Rocky Gap Trail Run

The Rocky Gap Trail Run takes place in Rocky Gap State Park, located in Flintstone, Maryland. This event features multiple distance options and formats, including solo participation and relay teams of two or three people. The race utilizes a course structure consisting of three distinct loops that showcase the varied terrain of the park in Western Maryland.

Available race distances include:

  • 25K (approximately 16.1 miles)
  • 50K (approximately 32.2 miles)
  • 25K Relay
  • 50K Relay

The course is designed around three loops, labeled A, B, and C. The 25K participants complete each loop once in alphabetical order. The 50K participants complete the three-loop sequence twice.

Loop A follows the Rocky Trail and is 6.5 miles long with over 500 feet of elevation change. It include steep sections like Evitt's Revenge and singletrack trails. Loop B is a 4.4-mile segment known as Canyon Overlook, which features 500 feet of elevation change, ridge traverses above a gorge, and a mix of singletrack and doubletrack trails. Loop C is the Lakeside Loop, measuring 5.2 miles. This section is primarily flat with approximately 250 feet of elevation change and provides views of the water.

The total elevation change for the 25K distance is approximately 1,300 feet, while the 50K distance reaches a total elevation change of about 2,600 feet. The event staging area serves as the transition point between loops. Visit the organization's website for the most recent information.

Race information

50 km
50k
50 km
50k Relay
25 km
25k Relay
25 km
25k
Visit the organization's website for the most recent information.
Trail runs nearby

A 12 hour trail event on a scenic five mile single track loop in Berkeley Springs WV, featuring technical terrain with about 750 feet elevation per loop, on-course aid stations, a post race meal and handcrafted awards.

A 5K run plus two 5K walks on August 9 2026 at Camp Living Water in Schellsburg PA, raising funds for annual scholarships for Bedford High School students and for families facing financial need after the loss of a young person.

Tails on Trails 5K Run/Walk is the second annual 3.1 miles run, walk, and virtual event at Cacapon State Park on September 12, 2026. The wooded cross country course passes the upper lake and ends with awards and a free pup swim.

Fire on the Mountain on November 1, 2026 in Green Ridge State Forest offers two trail distances, about 32.8 miles and 16.3 miles, on red and green trails with technical sections, several aid stations, and a midpoint oasis.

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