Poco Trail Relay

Port Coquitlam, Canada • 6 Sep 2026

Poco Trail Relay

The Poco Trail Relay takes place on Sunday, September 6, 2026 in Port Coquitlam. The race starts and finishes at Hyde Creek Rec Centre, 1379 Laurier Ave. The event is a team relay run over four sequential trail legs through parks, dyke paths and local streets.

Distances of the four legs

  • Leg 1 - 4.1 km: mostly flat from Patricia to the Coquitlam River trail to Gates Park.
  • Leg 2 - 7.8 km: mostly flat with a 77 m climb up the Poco Climb to Castle Park.
  • Leg 3 - 6.1 km: over the Mary Hill pedestrian overpass then dyke and trails to Tinhouse.
  • Leg 4 - 7.4 km: very flat on the dyke back to Hyde Creek Rec Centre.

The relay can be run solo or in teams of 2, 3 or 4. Teams decide which runner covers each leg; a solo runner covers all legs. Each team member must register and pay; registration opens in May 2026.

Logistics and support: exchange points are at Gates Park, Castle Park and Tinhouse Brewing. Water and electrolyte drinks are provided at each exchange point. Teams must arrange their own transport between exchange points; support vehicles and cyclists are encouraged for certain legs, with limited cyclist access on leg 1.

At the runners' village the final runner collects finisher medals for the whole team. Prizes include funniest team name and best costume and 1st place medals are awarded by category. Visit the organization's website for the most recent information.

Race information

25 km
Solo Runner (full Course)
8 km
Leg #2
7 km
Leg #4
6 km
Leg #3
Leg #1
Visit the organization's website for the most recent information.
Trail runs nearby

Trail races at Golden Ears Provincial Park with kids runs plus Sport, Enduro and Grit distances. On course aid and a guided hiking division are available and optional finisher medals can be purchased.

A day at Sasamat Lake featuring open water swims, several SwimRun formats and a new 10K trail race. Distances range from a 1K swim and a 3.5K SwimRun Try It to a 13K SwimRun and 13K relay teams.

A fundraising 4.45 mile run and walk in Sumas, WA on mixed road and trail with steep climbs, descents and obstacles. Proceeds support a local family facing a rare neurological condition. Participants must be 16 or older.

Trail races at Bear Mountain Park near Mission BC on May 23, 2026. Three distances with substantial ascent and descent and a 500 m kids race.

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