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Nephin

Lahardaun, Ireland • 20 Jul 2025

The Nephin event, organized by the Irish Mountain Running Association, is a challenging mountain race held in County Mayo. Scheduled for Sunday, July 20, 2025, the race features a demanding route with a total climb of 736 meters over approximately 7.35 kilometers. Participants will follow a fully marked, out-and-back course along a waymarked path to the summit of Nephin and back down, with sections of loose stones and steep gradients.

The event includes a shorter course option of around 5 km. Runners are required to carry mandatory safety gear, and the race is part of the North West League. Registration opens in July, with prizes awarded to top male and female finishers. Visit the organization's website for the most recent information.

Ireland Lahardaun

Race information

Registration
7 km
736 m+
Nephin 7.35 Km
5 km
Short Course Approximately 5 Km
Visit the organization's website for the most recent information.
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