Muddy Dash - Salt Lake City, UT

Muddy Dash - Salt Lake City, UT

Muddy Dash in Salt Lake City is a mud run event scheduled for July 11, 2026, at the Golden Spike Event Center. The event features a 5K course with multiple obstacles, mud pits, and slides. The course includes about a dozen designated "Muddy Moments" and mud pits that are described as no deeper than waist-deep.

The event atmosphere includes a pre-party with music, a DJ, dancing, and photo opportunities, and an after-party at the finish with a DJ, music, food trucks, and drinks. The event is described as family-friendly and welcomes children under specific rules.

Registration options include a value package that lists a race bib, finisher medal, post-race party access, and access to the mud pits, and a VIP package with items such as VIP check-in, a tour T-shirt, towel, drawstring bag, sunglasses, a wristband, and a temporary tattoo. A limited-time free registration offer and a listed price of $74.95 are shown.

Packet pickup is scheduled for the day before the event with an on-site pickup option available for a fee if needed. Parking may include a cash only charge up to $20 collected by the venue. Bag check is available at the event for a fee paid on site. A Buy One & Give One program donates a free registration to local community members for each registration purchased. Visit the organization's website for the most recent information.