Morris County Empanada Trail Run

Morris Plains, United States • 29 Mar 2026

Trail Running in Morris County

The Morris County Empanada Trail Run takes place at the Central Park of Morris County in Morris Plains, New Jersey. This event utilizes the venue's cross country course, offering participants a scenic route through local parkland. The course consists of mixed terrain, featuring surfaces such as dirt, grass, and gravel, along with some natural hills.

Participants can choose from several event options:

  • Empanada 5K Run/Walk
  • Empanada 10K Run/Walk
  • Empanada 5K Training Program

Registration includes a long-sleeved shirt and a unique finisher medal. Following the completion of the course, each participant receives an empanada, with vegetarian options provided. The event infrastructure includes on-site amenities such as permanent bathrooms and portable toilets. Access to the event is located via the North Cottage Road entrance of the park.

Awards are presented to the top three male and female overall finishers for both distances. Additionally, age group awards are provided for participants ranging from ages 11 and under to 60 and over. The event supports charitable causes, with recent beneficiaries including the Arthritis Foundation and organizations focused on breast cancer research and patient support. Visit the organization's website for the most recent information.

Race information

10 km
Empanada 10k Run/walk
5 km
Empanada 5k Run/walk
Visit the organization's website for the most recent information.
Trail runs nearby

Experience a rugged trail run or hike through the scenic Mahlon Dickerson Reservation. Choose between 5 or 10 mile distances and enjoy a post race reward of donuts and a finisher medal.

The Mt. Tammany 10 is a grueling 40-mile ultramarathon in New Jersey's Delaware Water Gap. Runners complete ten loops, each climbing over 1,000 feet to the summit of Mt. Tammany. This event promises tough, technical terrain with mountain vi..

Run the historic 34-mile Lenape Trail from Newark to Millburn, traversing 18 parks. Choose to go solo or as a relay team, with full support including aid stations and shuttles. This charity event supports MissionCleanWater's work to provide..

The Fool's Adventure is a ten hour foot rogaine on March 29, 2026 in Wayne, New Jersey. Competitors navigate more than 100 checkpoints across eight square miles of rugged wilderness using maps and a compass while recording checkpoint eviden..