Logo

Man Up & Down - Portreath

Portreath, United Kingdom • 9 May 2026

Man Up & Down is a 20km coastal trail run along Cornwall’s North Coast, raising funds for Man Down Cornwall. The route starts on Portreath Beach and finishes in Perranporth, following rugged coast paths with a single checkpoint at St Agnes Head stocked with fluids and snacks. The course emphasizes endurance in a supportive atmosphere, with no cut-off times and safety guidance encouraging runners to carry a mobile.

All finishers receive a Man Up & Down medal, and awards are given to the top three male and female finishers. A return minibus to Portreath is available. Participants must be 18+. Visit the organization's website for the most recent information.

United Kingdom South West (England) Portreath

Race information

Website
20 km
20k Coast Path Trail Run
Visit the organization's website for the most recent information.
Trail runs nearby

Tywarnhayle 10K

Porthtowan - 2 mi from Portreath

A scenic but challenging 10K around Chapel Porth and Tywarnhayle mine with coastal paths, muddy sections and technical descents. At Mount Hawke Cricket Club in Cornwall, the mixed terrain race supports the National Trust and is now full.

Duchy an Dinas 5

Lostwithiel - 28 mi from Portreath

Enjoy a scenic 5 mile trail around Restormel Castle on 12 October 2025, with river crossings, woodland loops and plenty of climbing. Hosted by St Austell AC, finishers get a medal and a portion of fees supports Mind Cornwall.

Halloween Twilight Run - Scorrier House

Scorrier - 4 mi from Portreath

Purple Gecko Events presents the Halloween Twilight Run at Scorrier House, Cornwall. A spooky headtorch trail through the private estate, with 2.5k fun run, 5k, and 10k courses around scenic woodland. Fancy dress is encouraged; zombies may..

Rosemullion 10K

Mawnan Smith - 12 mi from Portreath

Race the Rosemullion 10k on 26 October 2025, a scenic off road course around Rosemullion Head and the Helford River from Carwinion Playing Field. Expect medals, age category prizes and a friendly community atmosphere.

The Readymoney Ramble

Fowey - 29 mi from Portreath

The Readymoney Ramble is a multi-terrain running event held in Fowey, Cornwall, featuring distances of 8 km, 16 km, 24 km, and 32 km. The course combines 50% trail and 50% road, starting and finishing in Fowey, and includes scenic routes th..

The Lighthouse Marathon and Ultra

Hayle - 8 mi from Portreath

Run a rugged coastal marathon or ultra to the iconic Godrevy lighthouse, tracing cliffs, dunes and beaches for spectacular sea views. Expect big climbs, mud and likely rain so come prepared for a tough, unforgettable trail challenge.