LDWA Rodent Wriggle

Needham Market, United Kingdom • 11 Jul 2026

Rodent Wriggle 2026

The Rodent Wriggle is the third running and walking event held on 11 July 2026 from Needham Market Community Centre, School Street, Needham Market, IP6 8BB. It offers three measured routes that travel through the Mid Suffolk countryside and follow the upper reaches of the River Rat.

Distances:

  • 13.5 miles
  • 23 miles
  • 31.5 miles (50k)

The 13.5 mile route branches off the main route at 7 miles. The 23 mile route branches off at 12.5 miles. Both shorter routes return to the main route to finish. The longest route passes 10 historic churches, including Great Finborough, Harleston and Rattlesden.

Checkpoint and support arrangements differ by distance: the 13.5 mile route has 2 checkpoints, the 23 mile route has 3, and the 31.5 mile route has 4. Refreshments are provided at all checkpoints and a light meal is provided at the finish. Food options include vegetarian choices and some gluten free and vegan options. Participants are asked to download and carry the route description in a waterproof cover and to bring a personal mug.

Parking is available at the community centre for long and medium routes. Short route parking is available in Station Yard or at Needham Lake. Under 18s must be accompanied by an adult. The event uses a scan and go system. Entries are limited to 165 and there are no entries on the day. Visit the organization's website for the most recent information.

Race information

32 mi
31.5 Mile Route (50k)
23 mi
23 Mile Route
14 mi
13.5 Mile Route
Visit the organization's website for the most recent information.
Trail runs nearby

A relaxed 5 km trail run through Wyken Vineyards and surrounding countryside, followed by wood-fired flatbreads, locally roasted coffee and music in the vineyard courtyard. Limited spaces and free overflow parking with marshalls on site.

A guided 10 km trail run at High Lodge in Thetford Forest on 28 June 2026, led at a conversational pace with groups set by ability; entry costs £12.50 and parking is charged at £4.

Guided trail runs at High Lodge in Thetford Forest combine running with facts about the woodland and trail running tips. Routes include 10 km and 16 km options and entry fees range from £12.50 to £17.50.

Oaks Trail at Rivenhall Oaks golf centre on 05 Jul 2026 offers two unmarked routes of about 6.5 or 3.5 miles, with entry fees split by England Athletics affiliation and proceeds donated to Essex and Herts Air Ambulance Trust.

Add Event
Help us complete the calendar!
  • Distance is at least 5 km
  • Event has a website or Facebook page
Website
Optional: Please provide your e-mail address if we may contact you.
Report a change
We will only update the data if the information is also on the website.