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Ladybug Run for CDH Awareness 10K

Tigard, United States • 11 Jul 2026

15th Annual Ladybug Run for CDH Awareness

The Ladybug Run for CDH Awareness is a multi-distance event held in Tigard, near Portland, Oregon. The race is hosted at Cook Park and features a course that traverses open green spaces and forested paths running alongside the Tualatin River. The physical event is designed to be stroller-friendly.

Participants can choose from a wide variety of distances and formats:

  • 5K Run
  • 10K Run
  • 5K Walk
  • 10K Relay
  • Kids 1/2 or 1 Mile (Untimed)
  • Diaper Dash
  • Virtual 5K and 10K
  • Virtual Kid Race

All finishers in the 5K and 10K categories receive a shirt, a medal, and a race packet. Virtual participants also receive a race bib, shirt, and medal. The event includes a staggered start with the line remaining open for 15 minutes to manage participant space.

The event serves to support the Ladybug CDH Foundation. The organization focuses on raising public awareness for Congenital Diaphragmatic Hernia (CDH), funding medical research, and supporting families in the Pacific Northwest. During the event, the sidewalks at Cook Family Park are lined with signs to honor CDH survivors and those lost to the condition. Visit the organization's website for the most recent information.

United States Oregon Tigard

Race information

Registration
10 km
10k Run
5 km
10k Relay
5 km
5k Run
Diaper Dash
Kids 1/2 or 1 Mile (untimed)
Visit the organization's website for the most recent information.
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