Greater Sacramento Area Polar Plunge & Runs

Granite Bay, United States • 7 Mar 2026

Event overview

The 2026 Greater Sacramento Area Polar Plunge & Runs takes place on March 7, 2026, at Granite Bay Main Beach (8099 Douglas Boulevard, Granite Bay, CA). The event is presented by Special Olympics Northern California and combines a Polar Plunge with organized running events at Folsom Lake.

Race details

  • 5K timed trail run through Browns Ravine.
  • 1 Mile fun run/walk.

The 5K is a timed trail race with awards for the top three finishers in each age category. All run finishers receive a commemorative finisher medal.

Participation and fundraising

Participants may take part in the Polar Plunge or register as a "chicken" to opt out of entering the water while remaining eligible for event incentives. Plungers and "chickens" must raise a minimum of $125 to participate. Cool School participants must raise $50; to receive the Polar Plunge t-shirt and lunch the required fundraising level is $125. Registration pricing listed for the running events includes a $50 fee for the 5K and a $20 fee for the 1 Mile entry. Visit the organization's website for the most recent information.

Race information

5 km
5k Run
1 Mile Run/walk
Visit the organization's website for the most recent information.
Trail runs nearby

Run scenic lakeside single track at the IPA Trail Runs at Granite Beach, with 5K and 12K options. Celebrate at the finish with local craft beer, hot soup and commemorative swag.

Tackle rugged trails and steep climbs around Auburn on the historic Western States route, with distances from 8K to a 50K for every trail runner. Chip timed, scenic, and limited to 400 entrants, this is a true test of grit and views.

Run the scenic El Dorado Trail from Placerville to Folsom in the Double Double Double 50K, a mostly runnable, gently downhill ultramarathon on Jan 10, 2026. Low key support and post run Double Double treats make this a relaxed, fun challeng..

Run scenic single track trails along Folsom Lake with distances for every runner from a 1 mile kids run to a 50K. Commemorative medals for finishers, aid stations, and on site EMT support create a welcoming day on the trails.