Cowdray Estate Trail Run Series
Midhurst, United Kingdom • 11 Apr 2026
Cowdray Estate Run the Seasons
Raw Energy Pursuits stages a seasonal trail run series at Cowdray Estate with events held in winter, spring, summer and autumn. The series includes multiple off-road race distances and a dedicated winter night run as part of the Cowdray programme. A summer edition is described as an evening event that includes a BBQ, a bar and spot prizes.
Distances offered across the Cowdray series include:
- 5 km
- 10 km
- 10 mile
The spring programme lists a combination of 5 km, 10 km and 10 mile trail runs. The summer event features 5 km and 10 km options and is explicitly noted as an evening occasion with social elements. The autumn schedule again includes 10 km and 10 mile options alongside a 5 km race. The Cowdray series also ties into a kids run series that runs at Cowdray and in nearby Worthing locations.
Race formats are trail runs on the Cowdray Estate landscape. Event listings reference recurring seasonal editions named Run the Seasons and identify separate spring, summer, autumn and winter runs within that series. Visit the organization's website for the most recent information.