Logo

Cowdray Estate Trail Run Series

Midhurst, United Kingdom • 11 Apr 2026

Cowdray Estate Run the Seasons

Raw Energy Pursuits stages a seasonal trail run series at Cowdray Estate with events held in winter, spring, summer and autumn. The series includes multiple off-road race distances and a dedicated winter night run as part of the Cowdray programme. A summer edition is described as an evening event that includes a BBQ, a bar and spot prizes.

Distances offered across the Cowdray series include:

  • 5 km
  • 10 km
  • 10 mile

The spring programme lists a combination of 5 km, 10 km and 10 mile trail runs. The summer event features 5 km and 10 km options and is explicitly noted as an evening occasion with social elements. The autumn schedule again includes 10 km and 10 mile options alongside a 5 km race. The Cowdray series also ties into a kids run series that runs at Cowdray and in nearby Worthing locations.

Race formats are trail runs on the Cowdray Estate landscape. Event listings reference recurring seasonal editions named Run the Seasons and identify separate spring, summer, autumn and winter runs within that series. Visit the organization's website for the most recent information.

United Kingdom South East (England) Midhurst

Race information

Website
10 mi
Spring Trail Run 10 Mile
10 km
Spring Trail Run 10km
5 km
Spring Trail Run 5km
Visit the organization's website for the most recent information.
Trail runs nearby

Blended Trails - Backyard Ultra

New Alresford

A Backyard Ultra at Chilton Manor Farm featuring private wildlife trails, fields, woodland and a summit at Bugmore Hill Trig Point. The event uses a camp hub for rest and refuelling between roughly 6.7 km laps and offers marked routes and a..

50 Mile Grand Slam

Worthing

A series of four Centurion Running 50 Mile races in 2026, covering South Downs Way, North Downs Way, Chiltern Wonderland and Wendover Woods. Entries closed and a standard fee of £468 was listed.

Centurion South Downs Way 50

Worthing

A 50 mile ultramarathon along the South Downs Way National Trail from Worthing to Eastbourne. Experience 5,700 feet of elevation gain across rolling chalk paths and finish with a lap of an athletics track.

UTMB Index ITRA Points

Run The Seasons at Cowdray

Easebourne

Experience the rare heathlands of the Cowdray Estate with trail runs ranging from 3km to 10 miles. This dog friendly event offers a unique journey through the South Downs National Park and protected nature conservation sites.