Cougar Mountain Trail Run Series

Bellevue, United States • 31 Oct 2026

Cougar Mountain Trail Run Series

The Cougar Mountain Trail Run takes place on October 31, 2026, in King County's Cougar Mountain Regional Wildland Park in Newcastle, WA. Registration and the race start are located at the Sky Country Trailhead off 166th Way SE.

The courses run through forested terrain with rolling, runnable hills and a variety of trails ranging from narrow, technical single-track to wider, groomed paths. Runners pass through lush forest, fern-lined single-track, hill sections and marsh areas about 15 minutes from Seattle.

Available distances and estimated elevation gain:

  • 5k (350 feet)
  • 7.6 mile (1150 feet)
  • 19.5 mile (3700 feet)
  • 50k (7200 feet)

Elevation gains are approximate, estimated from a 50-foot contour map and likely within about 10 percent of actual values. For the 50k course a drop bag may be left and will be available at the aid station at Highway 900.

Online pre-registration is available until Wednesday, October 28, and event-day registration is also available. The series has been held for multiple years and its entries have contributed funds and volunteer trail work to King County Parks; $15 of most entry fees and $10 of each 5k entry are designated to support King County Parks. Visit the organization's website for the most recent information.

Race information

50 km
50k
20 mi
19.5-Mi
8 mi
7.6-Mi
5 km
Visit the organization's website for the most recent information.
Trail runs nearby

A forested loop at Seward Park on a Lake Washington peninsula offering 4.2 mile and 10k trail options, on-course aid stations, and park-side parking near the start. Part of the Tuesday Night Trail to Grill Series.

Experience the lush forests and rolling hills of Cougar Mountain Regional Wildland Park at this trail event near Seattle. Choose between 5k, 10.8 mile, and 19.5 mile distances on varied terrain ranging from technical to groomed trails.

Mud Mountain Trail Fest is a trail running event at Mud Mountain Dam in Enumclaw, Washington on July 11, 2026. It offers a 4 Miler and a 10K on forested trails described as moderately challenging.

Monthly trail races at Cougar Mountain offer a range of distances across a summer series and an October autumn event. The events raise funds for King County Parks and include USATF championship and youth races in August.

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