Cougar Mountain Trail Run Series

Bellevue, United States • 31 Oct 2026

Cougar Mountain Trail Run Series

The Cougar Mountain Trail Run takes place on October 31, 2026, in King County's Cougar Mountain Regional Wildland Park in Newcastle, WA. Registration and the race start are located at the Sky Country Trailhead off 166th Way SE.

The courses run through forested terrain with rolling, runnable hills and a variety of trails ranging from narrow, technical single-track to wider, groomed paths. Runners pass through lush forest, fern-lined single-track, hill sections and marsh areas about 15 minutes from Seattle.

Available distances and estimated elevation gain:

  • 5k (350 feet)
  • 7.6 mile (1150 feet)
  • 19.5 mile (3700 feet)
  • 50k (7200 feet)

Elevation gains are approximate, estimated from a 50-foot contour map and likely within about 10 percent of actual values. For the 50k course a drop bag may be left and will be available at the aid station at Highway 900.

Online pre-registration is available until Wednesday, October 28, and event-day registration is also available. The series has been held for multiple years and its entries have contributed funds and volunteer trail work to King County Parks; $15 of most entry fees and $10 of each 5k entry are designated to support King County Parks. Visit the organization's website for the most recent information.

Race information

50 km
50k
20 mi
19.5-Mi
8 mi
7.6-Mi
5 km
Visit the organization's website for the most recent information.
Trail runs nearby

A 25 mile race around Soaring Eagle Park in Sammamish with multiple distance options and a virtual 25 mile. Aid stations every 2.5 miles, commemorative T-shirts and finisher medals, plus food and street parking.

Trail runs at Ravenna Park in Seattle on May 26, 2026 with 4k, 8k and 12k options on a 4.1 km forest loop featuring moderate climbs, an aid station, post-race food, and awards as part of the Tuesday Night Trail to Grill series.

A timed ultramarathon on a 1.75 mile loop at Lake Tye with 12 hour, 6 hour and 3 hour options, full aid station support, wooden finisher medals, and proceeds benefiting local trail conservation.

Trail ultramarathon and trail runs on Vashon Island featuring 50K, 20 Miler and 10 Miler looped courses through Island Center Forest with staffed aid stations, live tracking and ferry access only.

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