Cougar Mountain Trail Run Series

Bellevue, United States • 8 Aug 2026

Cougar Mountain Trail Run Series #4

The Cougar Mountain Trail Run Series #4 is scheduled for August 8, 2026, at King County's Cougar Mountain Regional Wildland Park in Newcastle, Washington. The event offers multiple race distances:

  • 5k
  • 14.5 miles
  • 26.2 miles

The park features rolling, runnable hills and a variety of trails ranging from narrow, technical single-track to wider, groomed routes. Course terrain passes through lush forest, fern-lined single-track, hills and marsh areas. The park is located about 15 minutes from Seattle and the registration and start area is at Sky Country Trailhead off 166th Way SE.

Online pre-registration is available through August 5, 2026, and event-day registration is offered. The series is organized by Seattle Running Club and Northwest Trail Runs and is the 21st annual series. Historically, the series has raised more than $250,000 for King County Parks and has contributed many hundreds of hours of trail work.

Aid stations are placed along each course at these mile markers:

  • 5k: 1.2 miles (no cut-off)
  • 14.5 miles: 3, 4.6, 7.1, 10.3 miles
  • 26.2 miles: 5.4, 6.9, 10.7, 14.2, 18.3, 24.8 miles

The race is part of the PNW Youth Trail Project series, where youth compete alongside other youth and adults and earn points in age and gender categories. Visit the organization's website for the most recent information.

Race information

50 km
50k
26 mi
26.2 Miles
20 mi
19.5 Miles
15 mi
14.5 Miles
11 mi
10.8 Miles
8 mi
8.2 Miles
8 mi
7.6 Mile Cross Country
5 mi
5.1 Miles
3 mi
Visit the organization's website for the most recent information.
Trail runs nearby

Trail running in Soaring Eagle Regional Park near Sammamish Washington with distances from a Kids Race to a half marathon. Routes start on the Pipeline Trail and follow mostly flat, well graded forest tracks with rooty tread.

Experience a rugged trail race at Green Mountain featuring significant elevation and scenic summit views. Choose between 25k and 50k distances or join the official rucking division for a unique weighted pack challenge.

A trail race at Rattlesnake Ridge near Snoqualmie offering 5K, 5.8 mile and half marathon routes on single-track trails with significant climbing, ridge views, and aid stations on the longer courses.

Timed loop races in Seattle's Magnuson Park offering seven and thirteen hour options on a scenic 1.54 mile mixed surface loop with chip timing, a well stocked aid station, participant medallions, a race tee and a boxed vegetarian post race..

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