5 Peaks - Heart Lake
5 Peaks - Heart Lake
This event is the fifth race of the 5 Peaks Ontario Trail Running Series, held at Heart Lake Conservation Park in Ontario. Heart Lake is a spring-fed kettle lake roughly shaped like a heart. The course uses shaded trails that pass through wooded areas noted for fall colours.
Maps for each distance include elevation gain and loss and aid station locations. Race distances and maps may change based on trail conditions up to race day.
- 3 km Kid's Run
- 7.5 km Sport Run or Hike
- 14.6 km Enduro Run or Hike
- 22.5 km Grit Run
Practical information: washrooms are available at the start/finish area. Free parking is available but limited; the Birchmount parking area near the Wild Wetland Splash and Pool is indicated. Spectators are welcome with best viewing from the start/finish area.
Safety and rules: dogs, headphones, strollers or baby joggers, and nordic walking poles are not permitted on course. The event is cup-free; water and an electrolyte drink are available at the start and finish and at one or more aid stations. Participants who expect to be on course longer than an hour should carry a receptacle for fluids, calories, and electrolytes.
Awards and merchandise: awards are given to the top three finishers in each gender and age category per distance, and to the top three male and female finishers overall. Awards must be picked up at the race. Swag and finisher medals can be purchased separately. Visit the organization's website for the most recent information.