Articles

Belgian Ultrarunner Karel Sabbe's Record-Breaking Pacific Crest Trail Run Showcased in New YouTube Documentary

Explore Karel Sabbe's record-breaking Pacific Crest Trail run in a riveting documentary. Jour..

Trail Running: How it Can Help Reduce Stress and Anxiety

Trail running is an effective way to reduce stress, anxiety, and improve physical and mental he..

Trail Running vs. Road Running: Which One Is Right For You?

When it comes to running, there are two primary options to choose from: trail running and road..

4Steps Therapeutic Riding 5k

Name: 4Steps Therapeutic Riding 5k
Start: 2026-02-21
End: 2026-02-21
Location: Parsonsburg

Parsonsburg, United States • 21 Feb 2026

Event

The event is a 5K trail race held on February 21, 2026, in Parsonsburg, Maryland. The course runs through forested trails in the Wicomico Demonstration Forest and starts at the Wicomico Ranger Station on Sixty Foot Road. This is the first 5K planned to use these trails. The listed entry fee is $34.92, which includes a $2.92 processing fee. Online registration is scheduled to close on February 20, 2026.

Charity and purpose

Proceeds from the race go to 4STEPS, an organization that provides low-cost and scholarship therapeutic riding services for people with special needs. The program aims to support sensory integration, motor skill development on horseback, posture and muscle tone, mobility, socialization, and cognitive abilities. The organization also describes outreach to minorities, rural communities, group homes, and families with children who have special needs, and it runs programs that involve youth development and community integration. Visit the organization's website for the most recent information.

United States Maryland Parsonsburg

Race information

Website Registration

5 km

Visit the organization's website for the most recent information.

Trail runs nearby

Friday Feb 6

Delmarva Ultra Challenge (DUC)

Pocomoke City

100 km

The Delmarva Ultra Challenge is a 100K trail test in Pocomoke run as two 50K efforts, one night and one morning. A surprise night course and limited spots make this a gritty, tactical event for experienced ultrarunners.

Saturday Feb 7

The Algonquin 50K

Pocomoke City

50 km

Community driven 50K trail race through Pocomoke River State Park, featuring mostly flat single track and scenic river views. Volunteer run with stocked aid stations and a handmade ceramic mug for every finisher.

Sunday Mar 15

Blades Trail Race

Pocomoke City

10 mi

Explore a scenic 10 mile trail through laurel and pine in Pocomoke State Forest along Blades Road, with mossy singletrack and creek crossings. Bring your own cup or bottle as the race is cupless and offers one aid station.