The ROC England

SEP
5
2026
A five-stage endurance event from Windermere to Scafell Pike and back covering 112 km with swim, road bike, mountain run and trail sections.
Trail Run Lake Swim Mountain Run Total Distance Road Bike

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THE ROC ENGLAND

THE ROC ENGLAND is a five-stage endurance event held on Saturday 5th September 2026 with a Lakeside, Windermere base in Newby Bridge, Ulverston, Cumbria LA12. The course combines open-water, road and mountain sections and links Windermere with the summit of Scafell Pike and back.

The full route covers a total distance of 112 km and a total ascent of 6,916 ft. The event format comprises five sequential disciplines: SWIM | BIKE | MOUNTAIN | BIKE | RUN. The bike sections pass near Coniston Water and the mountain section reaches the summit of Scafell Pike, England’s highest mountain.

Distances for each stage:

  • 1.5 km lake swim
  • 46.5 km road bike
  • 18 km mountain run to Scafell Pike summit and return
  • 45.5 km road bike
  • 1 km trail run

Additional published details include a mountain cut off time and results and photo galleries for previous editions. The event information distinguishes road and trail surfaces and notes elevation figures for the full course. Visit the organization's website for the most recent information.

112 km
Total Distance
18 km
Mountain Run
Lake Swim
Trail Run
Road Bike
Road Bike (return)

Events nearby

A 10 km obstacle course in the grounds of Muncaster Castle in the Lake District, featuring mud, river wades, obstacles and wooded climbs; the event includes a celebratory dinner and a weekend of camping or indoor accommodation.
Join the Rusland 5, a scenic fell race across Rusland Showfield in the Lake District featuring a 4.8 mile route with 310 m of climb and shorter senior and junior options. Race entry is free; the show costs £5 and accepts entries on the day.
Fell races at the Lakeland Country Fair in Torver feature junior and senior events run under FRA rules. Entry to the races is free but fair admission applies; the senior route ascends to the summit of Coniston Old Man and full kit is required.
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