Trail Running calendar near Rocky Mount 2025-2026

Run At The Rock returns to Cedarock Park in Burlington NC with 5K 10K and half marathon trail races on scenic, moderately technical single track. Registration includes a race hoodie and a finisher medal that doubles as a drink coaster.

Climb to the summit at Pilot Mountain State Park with the Pilot Mountain Goat, a small trail race offering 3 and 7 mile courses on scenic trails. Limited to 150 runners, finishers receive an embroidered beanie and a post race breakfast.

Hit scenic single track at Little River Trail Runs in Rougemont on January 10, 2026 with a 10 mile or 7 kilometer option, aid stations and course support. All proceeds help maintain park trails for the local community.

Brave winter trails at the Frozen Toe 10k in Roanoke VA on January 10, 2026. This scenic Chestnut Ridge Loop offers a challenging single track run or virtual option, with walkers welcome and post race camaraderie at the New Hope Church head..

Trail runners will love the Whiskey Tango Foxtrot Half Marathon and 5 Mile at Northeast Park with rugged winter trails and two crossings of the Reedy Fork River. On site and virtual entries plus ruck divisions add flexible challenge.

Tatonka is a scenic trail run in Waiteville, West Virginia with 50k and 20 mile options that climb ridges to a bird observatory tower and return through meadows, forest, and farm roads. Proceeds benefit the Allegheny Trail.

Run the Occoneechee Mountain Challenge 10 mile trail race on January 25 2026 in Hillsborough NC, starting at the Historic Speedway. Tackle single track climbs, scenic Riverwalk views and finish with chili while supporting local charities.

Run the HAROC at Hanging Rock State Park, with scenic ridges, rewarding climbs, and a choice of 25k or 50k distances. Expect rugged trail terrain, aid stations on course, and a spirited winter trail community.

Take on the Forever Section of the Hellgate course in Blue Ridge VA on January 31 2026 with 5 mile and 10 mile options, available on site or virtually. This out and back run along the Glenwood Horse Trail offers rocky backcountry scenery an..

Take on the Stone Mountain Massacre in Roaring Gap NC with 50K, 25K and 8 Miler options over rugged scenic trails. The 50K features a mythic quest to collect sacred stones and finishers receive a unique pottery medal.

Join the 13th annual Arctic 5k on Saturday, February 7, 2026 at Hydaway Outdoor Center in Lynchburg VA. This 3.1 mile single track course with some forest roads delivers a crisp, fun winter trail run for all abilities.

Celebrate Valentine's Day with a scenic trail run around Holiday Lake in Appomattox, Virginia, offering 10K, 25K and 50K options. Country roads and single track deliver challenging climbs, aid stations, and camp lodging.

Spend Valentine's Day with a scenic 5K through Golden Road Vineyards and a celebratory mimosa at the finish. Run on site or join the virtual 5K to enjoy medals, vineyard views, and festive vibes.

Team up in twos or fours for the Occoneechee Speedway Relay at Historic Occoneechee Speedway in Hillsborough and tackle 20 laps for about 13.5 miles. Expect custom swag, chip timing, division awards and a post race BBQ.

Warm up your winter at the Freakin Freezin 5K in Winston Salem on Feb 15 at Jamison Park. Run the scenic paved trail with chip timing, water stops, and a custom finisher medal, or join virtually from anywhere.

Tackle a scenic, rugged 25K on Pilot Mountain trails, winding up to the summit and around Jomeokee Pinnacle. Limited to 125 runners, this February 21 event includes stocked aid stations, a long sleeve tech shirt, and a hot post race meal.

Tackle Froggy Mountain Warrior 100, a winter 100 mile group run in Galax, VA raising funds for veterans with 22toomany. Ten rugged 10 mile loops, big climbs and winter conditions make for a raw, rewarding self supported challenge.

Run through old growth forest at Montvale Park with 5 mile and 8.4 mile trail options that mix technical singletrack and creek crossings. Field is small and capped at 225 runners with virtual entries available for both distances.

Take to scenic trails around Lake Brandt and Lake Townsend in Greensboro with 5, 10 or 17 mile options for runners, ruckers and virtual participants. Collect a finisher medal that joins the North Carolina Trail Mega Medal Series.

Hit the trails at Pluck Farm for the Learning Outside 5K Trail Run or walk, plus a kids dash and virtual option. Expect muddy singletrack, after event brews, and the chance to support programs that connect children with nature.