Vol State

Sand Mountain, United States • 10-20 Jul 2025

The Vol State is a challenging 314-mile ultramarathon from Missouri to Northeast Georgia, starting with a ferry crossing over the Mississippi River and ending atop Sand Mountain. Held in July, runners face intense heat and humidity as they traverse highways, backroads, hills, rivers, and valleys over three to ten days. The race is self-supported with no aid stations or crew vehicles allowed, requiring participants to manage their own food, water, and rest.

The course tests physical and mental endurance, with daily check-ins for safety. The event offers optional pre-race bus and hotel accommodations. Finishing the Vol State is considered a profound and transformative achievement. Visit the organization's website for the most recent information.

Race information

314 mi
314 Miles
Visit the organization's website for the most recent information.
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