Vol State

Sand Mountain, United States • 9-19 Jul 2026

The Vol State is a challenging 314-mile ultramarathon from Missouri to Northeast Georgia, starting with a ferry crossing of the Mississippi River and ending atop Sand Mountain. Held in July, runners face intense heat and humidity as they traverse highways, backroads, hills, rivers, and valleys over three to ten days. The race is self-supported with no aid stations or crew vehicles allowed, requiring participants to manage their own food, water, and rest. The course offers a grueling test of physical and mental endurance, with daily check-ins for safety. Finishing at "the Rock" is a profound and transformative achievement for those who complete this epic journey. Visit the organization's website for the most recent information.

Race information

314 mi
314 Miles
Visit the organization's website for the most recent information.
Trail runs nearby

Bad Beard Events Oli Kai 3, 6, and 9 Hours is held in Chattanooga, Tennessee, on the trails of Reflection Riding Arboretum and Nature Center. The course is a 2.1-mile loop with about 190 feet of elevation gain, designed for runners and walkers alike. The event offers a flexible, participant-driven f..

Oli Via is a dirt-trail race held in Chattanooga, Tennessee, offering two challenging distances: 4.5 miles and a half marathon. The entire course is on dirt, featuring mostly flat, fast sections but notable climbs: about 731 feet for the 4.5-mile option and 2,444 feet for the half marathon. The atmo..

The Guild 7 Trail Race is a 7-mile event in Chattanooga, Tennessee, run along the Guild-Hardy Trail, a well-groomed “truck” trail popular with runners, walkers, hikers, and cyclists. The course features a 3.5-mile uphill climb to a turnaround at a large boulder, followed by a 3.5-mile descent back t..

The Flat Top Mountain Farm Harvest Hustle 5K is an off-road running event held in Soddy Daisy, Tennessee. The race course winds around the farm, taking runners along horse pastures with scenic views of sunflower fields and the Blue Ridge Mountains in the background. This 5K race offers participants..

The Chattanooga Mountains Stage Race is a challenging three-day trail running event held in the scenic mountains around Chattanooga, Tennessee. Covering a total of 60 miles, the race features a 20-mile run on Signal Mountain, an 18-mile point-to-point course along the Cumberland Trail by North Chatt..

Green Eyes Gallop is the 2nd Annual Ridge & Valley Adventures event held in Chickamauga, Georgia, as part of the Green Eyes Festival. The race offers 10K and 5K distances, plus a Monster Mile, with a scenic course through and around downtown Chickamauga and the Chickamauga Wetlands Trail; the Monste..