Articles

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Trail Running: How it Can Help Reduce Stress and Anxiety

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Trail Running vs. Road Running: Which One Is Right For You?

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TRSA - Mount Misery

Name: TRSA - Mount Misery
Start: 2025-07-06
End: 2025-07-06
Location: Lenswood

Lenswood, Australia • 6 Jul 2025

The TRSA Mount Misery trail running event takes place in the scenic Cudlee Creek Forest Reserve within the Mount Lofty Ranges, about 45 minutes from Adelaide. Featuring three distances—8 km, 15 km, and 24 km—the course offers challenging climbs, including the notable "Gongshow" ascent, with a mix of fire trails and single tracks. Participants experience breathtaking views, creek crossings, and abundant local wildlife, including the famous Eddie the Emu.

The 24 km race is a UTMB® Index and ITRA National Challenge event. Amenities include drink stations, nutrition, medals for placegetters, and the event is known for its world-famous brownies. The race emphasizes environmental respect and adventure. Visit the organization's website for the most recent information.

Australia Lenswood

Race information

Website Registration

UTMB 20K

24 km

15 km

8 km

Visit the organization's website for the most recent information.

Trail runs nearby

Friday Sep 26

Operation Flinders City to Summit

Mount Lofty - 13 km from Lenswood

Urban Trail

21 km

Operation Flinders City to Summit 2025 takes place on Friday 26 September. The event is a fundraising walk from the Adelaide CBD to Mt Lofty Summit and then to Woodhouse Activity Centre. The trek covers approximately 21 km and is expected to take about 7-8 hours. Registration for City to Summit 202..

Sunday Sep 28

Yurrebilla Trail 56Km Ultra

Belair - 21 km from Lenswood

56 km

The Yurrebilla Trail 56K Ultra is a challenging trail running event organized by the South Australian Road Runners Club. Held near Adelaide, South Australia, this ultra-distance race covers 56 kilometers through scenic natural landscapes. The event offers a unique opportunity for runners to experien..

Sunday Oct 12

TRSA - Mount Bold

Kangarilla - 30 km from Lenswood

TRSA's Mount Bold Trail Championship is held at Mount Bold Reservoir Reserve near Kangarilla, SA. The course offers four distances: extra-long 35km (1070m ascent), long 25km (810m), medium 17km (640m), and short 10km (460m), plus a kids option. The route winds through woodlands, swamps and creeks, d..

UTMB Index

Sunday Oct 26

Murray Bridge Marathon Festival

Murray Bridge South - 49 km from Lenswood

Located at Murray Cods Drive in Murray Bridge, South Australia, the Murray Bridge Marathon Festival features four distances: 5k, 10k, half marathon (21.1k), and full marathon (42.2k). The course starts and finishes at the Bunyip at Sturt Reserve and follows scenic riverfront streets, including River..

Sat - Sun Nov 29-30

Dusk to Dawn 6/12

Patawolonga Creek - 30 km from Lenswood

Backyard Ultra

6 km

12 km

Dusk-to-Dawn 6/12 is a dusk-to-dawn time-based ultramarathon held in Glenelg, South Australia, run in conjunction with the Reindeer Run. The event features a scenic 2.56464 km AIMS-certified loop along the river, offering views of the harbour, a riverside sand beach, and a palm-lined course. Partici..

Sunday Dec 14

ATR Summer Series - Bridgewater

Bridgewater - 12 km from Lenswood

The Adelaide Trail Runners Summer Series runs across five events from November 2025 to March 2026. The scheduled race dates and locations are: 23 November 2025 at Black Hill (Athelstone), 14 December 2025 at Bridgewater, 11 January 2026 at Belair National Park, 22 February 2026 at Cleland National..