The Froggy Mountain Breakdown

Run the Rock | Mount Airy is an exciting 5K trail race held at the active Luck Stone quarry in Mount Airy, North Carolina. Scheduled for September 20, 2025, this unique event offers runners an adrenaline-pumping experience through a gravel course within a working rock quarry. Open to all ages up to..

The Virginia Trail Running Festival, held in Max Meadows, VA, is an adventurous trail running event featuring 100-mile, 100-mile relay, and 50-mile races. Scheduled for October 11-12, 2025, the festival offers challenging courses with moderate elevation gains—1,500 feet for the 100-mile and 750 feet..

The Yadkin Valley Pumpkin Run is a community-focused running event held at Elkin Municipal Park in Elkin, North Carolina. It features a 5k race and a 1-mile fun run for kids, both on an improved trail with no road crossings, offering scenic views suitable for all running levels. This event supports..

Monsters & Mimosas 5K at Golden Road Vineyards in State Road, North Carolina, offers a 5K, Virtual 5K, and a 1.5-mile option. The course runs through grass and cross-country terrain around the vineyard, with chip timing and a race shirt, plus a finisher medal and age-group and overall awards. The fe..

The Big Elkin Trail Relay is a team-based trail running event held in Elkin, North Carolina, featuring a 5K loop on single-track trails and granite dust paths along the old E&A Railroad grade. The course offers shaded terrain with scenic views of waterfalls, Big Elkin Creek, and Elkin Reservoir. Tea..

Froggy's Freaky Friday is a unique 24-hour running event held in Galax, Virginia, on Halloween night. Participants run loops of a challenging 1-mile course featuring 500 feet of elevation gain, set in a spooky, haunted forest atmosphere. Runners can aim for medals by completing either 50 kilometers..