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Trail Running: How it Can Help Reduce Stress and Anxiety

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Trail Running vs. Road Running: Which One Is Right For You?

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RD1: Kooralbyn Valley Mtb Park

Name: RD1: Kooralbyn Valley Mtb Park
Start: 2025-05-04
End: 2025-05-04
Location: Kooralbyn

Kooralbyn, Australia • 4 May 2025

The Kooralbyn Valley MTB Park hosts the first round of the On The Edge Trail Running Series in Queensland, Australia, scheduled for Sunday, May 4, 2025. The event offers multiple distances: 14 km, 9 km, and 5 km, set amidst the scenic and rugged terrain of the Scenic Rim, just an hour south of Brisbane. Participants can enjoy a welcoming, family-friendly atmosphere with fully marked courses, marshals, medical support, and professional timing. The course showcases natural landscapes, including forests, lakes, and mountain views, providing a challenging yet rewarding trail running experience suitable for all levels. Visit the organization's website for the most recent information.

Australia Kooralbyn

Race information

Website

14 km

9 km

5 km

Visit the organization's website for the most recent information.

Trail runs nearby

Sat - Sun Oct 25-26

Lamington Classic

O'Reilly - 33 km from Kooralbyn

21 km

42 km

Celebrate the Lamington Classic, a historic trail run through the World Heritage rainforest of Lamington National Park. Choose a scenic 21.3 km crossing or the full marathon and savour weekend camaraderie and rugged offroad adventure.

Saturday Oct 25

The Cut Ultra

Nerang - 50 km from Kooralbyn

Backyard Ultra

2 km

10 km

Event The Cut Ultra is scheduled for October 25, 2025 at Nerang Sports Centre, 1 Hope Street, Nerang, Queensland, Australia. The event includes fundraising activity and has raised $120.52. Organisers provide on-site meal options during sche..

Sunday Nov 9

SEQ Trail Series - Numinbah Valley

Numinbah Valley - 38 km from Kooralbyn

9 km

13 km

Hit the trails in Numinbah Valley on 9 November 2025 with 8.8 km and 13.4 km options in Round 3 of the SEQ Trail Running Series. Enjoy professional timing, race photos, series points and a relaxed post race BBQ and coffee.

Sunday Feb 15

Seq Trail Series: Wyaralong Dam

Wyaralong - 17 km from Kooralbyn

9 km

14 km

Take on scenic trails at Wyaralong Dam on 15 February 2026 with 8.9 km or 13.9 km options, professionally timed and scoring points toward the series. Enjoy post race coffee, a random prize draw and professional photos.