Onion River Outdoors Birdland 5K

Montpelier, United States • 21 Jun 2025

The Onion River Outdoors Birdland 5K is an exciting running event set in the scenic Vermont forest, featuring rolling hills and vibrant vegetation. Participants will start near the Montpelier Rec Pool and navigate a challenging course that includes 95% single track with technical roots and rocks, offering around 500 feet of elevation gain. Runners can enjoy the sounds of various bird species along the way. The race will have two water-only checkpoints, and participants are encouraged to bring their own hydration solutions. This event is part of the Central Vermont Runners and Onion River Outdoors 2025 Race Series. Visit the organization's website for the most recent information.

Race information

5 km
Grosbeaks (10 & Under)
5 km
Kinglets (11-20)
5 km
Towhees (40-59)
5 km
Veeries (60+)
5 km
Waxwings (21-39)
Visit the organization's website for the most recent information.
Trail runs nearby

The Mucker offers a choice of trail adventures in Hubbard Park, from a 5k hike or ruck to a 5k or 5-mile run. It's part of the Montpelier Mudfest weekend. A kids' obstacle course event runs concurrently on the State House lawn.

A memorial trail run at Catamount Outdoor Family Center in Williston, VT on May 2, 2026, with a 3-mile in-person race and a weekend virtual option; the event is free and donations to a memorial fund are encouraged.

This 6-mile mountain race tackles steep trails and muddy terrain at Cochran's Ski Area. After the run, enjoy pancakes and watch the free kids' race. It's the opener for the USATF-New England Mountain Running Series.

Join this weekly trail running series at the Catamount Outdoor Family Center featuring distances from 5k to 10k. There are special categories for children and water stations available on site for all runners.