Articles

Belgian Ultrarunner Karel Sabbe's Record-Breaking Pacific Crest Trail Run Showcased in New YouTube Documentary

Explore Karel Sabbe's record-breaking Pacific Crest Trail run in a riveting documentary. Jour..

Trail Running: How it Can Help Reduce Stress and Anxiety

Trail running is an effective way to reduce stress, anxiety, and improve physical and mental he..

Trail Running vs. Road Running: Which One Is Right For You?

When it comes to running, there are two primary options to choose from: trail running and road..

Flag Rock 5K Trail Run

Name: Flag Rock 5K Trail Run
Start: 2026-08-13
End: 2026-08-13
Location: Norton

Norton, United States • 13 Aug 2026

Flag Rock 5K Trail Run

The Flag Rock 5K Trail Run is a trail race held in Norton, VA, on the City of Norton Flag Rock Area Trails within the Flag Rock Recreation Area. The event takes place on August 13, 2026, and uses the local trail system for its course. The race distance is listed as 5K.

The run is part of the High Knob Outdoor Fest, a weeklong festival running August 8 to 15, 2026, that features outdoor trips, activities, and presentations focused on non-motorized outdoor recreation. All proceeds from this event support the continuation of the High Knob Outdoor Fest. The event is hosted by the High Knob Outdoor Fest, High Knob Destination Center, and the City of Norton. The listed location for the event is 1231 12th Street SW, Norton, VA. Registration for the race closes on Wednesday, August 12, 2026 at 11:59 PM ET. Visit the organization's website for the most recent information.

United States Virginia Norton

Race information

Website Registration

5 km

Visit the organization's website for the most recent information.

Trail runs nearby

Saturday May 23

Fit Farmer 12K Trail Run

Norton

12 km

A 12K trail run on the City of Norton Flag Rock Area Trails in Norton, VA. The ninth annual event raises funds for the Norton Friends and Farmers Market Senior Supplement Program and has registration deadlines in May 2026.

Saturday May 30

Clinch River Days Festival 5.5K Trail Challenge Run

Saint Paul

6 km

A 5.5K trail challenge in Saint Paul, Virginia during the Clinch River Days Festival on May 31, with multiple trophy categories and both regular and race day registration options.

Saturday Jun 13

Woodbooger 100

A multi-distance trail ultramarathon in Norton, Virginia on June 13-14, 2026, featuring 25k to 100-mile options. 100k and 100-mile finishers receive buckles, with staffed aid stations and notable elevation gain on course.

Sunday Sep 20

Mountain Fork Half Marathon

Norton

14 mi

A 13.6-mile loop beginning and ending at High Knob Observation Tower, running mainly on Forest Service roads through the Mountain Fork watershed, with aid stations en route and proceeds supporting local trail maintenance.