Capes 100

Mabou, Canada • 8 Aug 2026

Capes 100 - August 7-9, 2026

The event takes place at 220 Angus Archie Rd, Mabou, Nova Scotia. Courses run atop the Mabou Highlands and along the Atlantic Ocean, passing beaches, streams, and scenic viewpoints.

Distances offered:

  • 160K (36 hour time limit)
  • 86K (22 hour time limit)
  • 46K (14 hour time limit)

Listed registration fees include mandatory charges. Posted prices are CA$315.38 for the 160K, CA$218.21 for the 86K, and CA$153.43 for the 46K. All three distances are indicated as sold out. Participants must be at least 19 years old.

Volunteer roles are available with roughly 8 hour shifts between Saturday morning and Sunday evening; volunteers receive a Salomon Capes 100 technical shirt, free camping, and entry into prize draws. A pacer option is offered to join a 100 mile runner.

Organizers suggest considering offsetting event-related emissions using the Tree Canada carbon calculator and planting trees. Visit the organization's website for the most recent information.

Race information

160 km
160k
86 km
86k
46 km
46k
Visit the organization's website for the most recent information.
Trail runs nearby

A vertical backyard ultra in Mabou, Nova Scotia where each roughly 4 km loop climbs 370 m and must be completed within one hour. Water and Tailwind are provided and CA$10 from each registration goes to the Mabou food bank.

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