Cowdray Autumn Trail Run

Midhurst, United Kingdom • 12 Oct 2025

The Cowdray Autumn Trail Run, held on the Cowdray Estate in West Sussex, offers three challenging distances: 5km, 10km, and 10 miles. The courses feature undulating terrain with steep uphill and downhill sections, traversing bridleways, footpaths, the Serpent Trail, and Sussex Diamond Way, including exclusive private land access. Runners experience diverse surfaces such as gravel, sand, mud, and rocky paths, with scenic views through ancient woodlands and the Deer Park. The event coincides with Cowdray’s Apple Day, celebrating local apples with activities and tastings. It is a well-organized, popular trail run known for its stunning autumnal setting and friendly atmosphere. Visit the organization's website for the most recent information.

Race information

10 mi
10 Mile Run
10 km
10km Run
5 km
5km Run
Visit the organization's website for the most recent information.
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