Cowdray Autumn Trail Run

Midhurst, United Kingdom • 12 Oct 2025

The Cowdray Autumn Trail Run, held on the Cowdray Estate in West Sussex, offers three challenging distances: 5km, 10km, and 10 miles. The courses feature undulating terrain with steep uphill and downhill sections, including gravel, sand, mud, and rocky paths. Runners traverse bridleways, footpaths, the Serpent Trail, and Sussex Diamond Way, with some sections on private estate land.

The 5km route passes through the Deer Park with historic trees and scenic views. The event coincides with Cowdray’s Apple Day at the Farm Shop, celebrating local apples with activities and tastings. It is a well-regarded trail run known for its stunning autumnal scenery and technical routes. Visit the organization's website for the most recent information.

Race information

10 mi
10 Mile Run
10 km
10km Run
5 km
5km Run
Visit the organization's website for the most recent information.
Trail runs nearby

The Maverick X Series East Sussex 2025 is a trail running event held at Stanmer Park, near Brighton, East Sussex. It offers five routes ranging from a 6 km sprint to a challenging 50 km ultra, all featuring hilly, hard-packed trails suitable for all levels. The course includes scenic sections of the..

UTMB Index

The Bembridge Trail 5 is a scenic 5-mile trail run held in Bembridge, Isle of Wight. The circular course starts and finishes at the Community Centre, guiding runners through picturesque areas including Bembridge Marshes, Centurions Copse, Peacock Hill, and along the Coastal Path. The route is undula..

Ashtead Park Summer Series 2025 is the final event in a four-part summer evening orienteering series organized by MVOC, held in Ashtead, Surrey. The event offers two course options: a 60-minute score course for experienced participants, where runners choose which controls to visit within an hour to..

The Guided 10K Pub Run will take place in New Alresford on Sunday 3 August 2025. You can run 10 kilometers.

The Harting Multi-Terrain '10' is a challenging 10-mile race held at the War Memorial Sports Ground in South Harting, West Sussex, within the scenic South Downs National Park. Organized by Liss Runners volunteers, the course features a mix of private lanes, gravel tracks, bridleways, and footpaths,..

The Centurion North Downs Way 100 is a challenging 103-mile continuous trail ultramarathon held in South East England, running from Farnham in Surrey Hills to Ashford in Kent. The course features approximately 11,000 feet of elevation gain, traversing scenic English countryside, villages, and notabl..