Cowdray Autumn Trail Run

Midhurst, United Kingdom • 11 Oct 2025

Cowdray Autumn Trail Run - 11 October 2025

The Cowdray Autumn Trail Run takes place on Saturday 11th October 2025 at the Cowdray Estate near Midhurst. It is part of the "Run The Seasons" series and coincides with the Cowdray Farm Shop Apple Day. Race headquarters and parking are at Cowdray Farm Shop & Cafe, GU29 0AJ. Race numbers can be collected on the day.

Distances

  • 10 mile
  • 10 km
  • 5 km

Canicross categories are offered for the 10 mile, 10 km and 5 km distances. Maps are provided for each course.

Course and event details

All courses are undulating with steep uphill and downhill sections. Surfaces include bridleways, footpaths, the Serpent Trail and the Sussex Diamond Way, plus some sections on private land used for the race. Terrain includes gravel, sand, mud and rocky sections. The 10 km route heads uphill toward Bexley Hill through ancient woodland. The 10 mile route follows the 10 km line initially, then continues along the Serpent Trail through Verdley Wood and Henley before returning for a technical descent. Part of the new 5 km course runs inside the Deer Park among historic trees and notable views.

Entry fees listed by the organiser are: 5 km £19.50 (Canicross £21.50); 10 km £25.50 (Canicross £27.50); 10 mile £28.50 (Canicross £30.50). Maps and detailed race information are provided by the organiser. Visit the organization's website for the most recent information.

Race information

10 mi
10 Mile Run
10 km
10km Run
5 km
5km Run
Visit the organization's website for the most recent information.
Trail runs nearby

Join WRNL 3 in Colden Common for a lively 60 minute orienteering score event where you pick controls in any order to rack up points. Lights and hi viz required; hired dibbers available and juniors must be accompanied.

Take on the South Downs on 8 November 2025 at Westerlands, Graffham with a 50k Ultra linking five long distance trails or a scenic Half Marathon on three trails. Well stocked checkpoints, chip timing and a wooden eco medal await finishers.

UTMB Index

Big Night Out Winchester is a torchlit trail run on the South Downs from Winchester Athletics Track with 12 km and 22 km options. Run by headtorch along ridges and rivers and opt to have a tree planted instead of a finishers medal.

Join the Southampton MoRun on 9 November 2025 at Southampton Common to support Movember and men's health. Choose 1.5k, 5k, 10k or the half marathon and enjoy a medal, headband and post race treats.

Join SE Champs Weekend on 15 and 16 November for night and middle orienteering in a largely new area beside Britty Wood, open to all abilities. Expect tough championship courses, friendly atmosphere and on site toilets and refreshments.

Explore the woods around Slindon with South Downs Orienteers on Saturday 15 November, with multiple courses to suit all abilities. Juniors can enter free with a special code; contact the organiser if you need one.