Run & Rise 5K

NOV
7
2026
A community 5K at Smithfield Beach on the McDade Recreational Trail with post race food trucks, local vendors, music, and a family friendly gathering.
Sat 7 Nov 2026
5 kilometers

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Run & Rise 5K

Run & Rise 5K is an outdoor community event held at Smithfield Beach in East Stroudsburg, PA. The event is built around movement, challenge, connection, and personal growth and is set in the Delaware Water Gap area.

The 5K course follows the McDade Recreational Trail. Participants may run, jog, or walk along the trail and experience the surrounding natural scenery and the presence of other participants.

After the race there will be food trucks, local vendors, music, and a gathering area where participants, friends, and family can refuel, shop, and spend time together.

Ticket types and prices listed for the event include an adult runner ticket at $50, a ghost runner ticket at $40 to sponsor a runner who may not otherwise be able to participate, a youth ticket for ages 12 to 18 at $25 that includes a participation T-shirt and medal, and a free ticket option for ages 5 and under which does not include a participation T-shirt but offers a T-shirt for purchase. Visit the organization's website for the most recent information.

5 km

Events nearby

A chip timed 5k at Blue Ridge Estate Vineyard & Winery on September 13, 2026, featuring race swag, a wine pour, age group awards and a virtual participation option.
Mountain trail race at Camelback Resort on October 4, 2026, run on a 2.5 mile loop with just under 900 ft of climb per loop. Options include 2.5, 5, 10 miles, a 10 mile team relay, ruck division and chip timing.
A hilly 5K trail race on 10/25/2026 at The Barnyard Sanctuary in New Jersey that passes pastures and rescued farm animal enclosures with proceeds to the sanctuary.
A timed trail event at Jacobsburg State Park on a roughly 5 mile loop of single track and gravel. The Fall Back edition runs the course in reverse and offers 5 mile, three-hour, and six-hour formats.
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