Hood to Coast Relay
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About the race
The Hood & Portland To Coast relays are long-distance team relays across Oregon that take runners and walkers from the top of Mount Hood to the Pacific coast. The event draws participants from over 40 countries and all 50 states and regularly fills its team limit.
Teams contain 8 to 12 members, commonly 12, and usually operate with two support vans. Participants run or walk in rotating legs, with team rotation required to remain in the same sequence throughout the race. Distances noted by the organizers include:
- Hood to Coast: 196 miles
- Portland To Coast: 128 miles
Organizers require safety and conduct measures. Every team member must complete emergency contact information on the race bib. During overnight hours participants must carry a flashlight, wear one front and one back LED flasher, and wear a reflective vest until morning. Sleeping is allowed only in designated sleeping fields; small tents are permitted except at Exchange 30. No bicycles or dogs are allowed on the course. Open alcoholic containers in vehicles are prohibited and will be enforced by police.
Teams are responsible for basic first aid supplies, adequate water, and ice. No aid stations are guaranteed along the course. Race officials and course volunteers have authority to assess time penalties or disqualify teams for rules violations, unsafe conduct, or failure to follow instructions. The race course and finish area close on the final Saturday evening. Visit the organization's website for the most recent information.
