Hood to Coast Relay
Always double-check with the organizer's website! This page may contain affiliate links.
Hood to Coast Relay
The Hood to Coast Relay, also called the Mother of All Relays, is a long-distance team relay across Oregon that runs from Mount Hood to the Pacific Ocean beaches. The event attracts participants from over 40 countries and all 50 states and historically fills its team limit each year; the team limit has been reached for 37 years and the Opening Lottery Day has filled for 33 consecutive years.
Teams consist of 8-12 members who run or walk rotating legs and are commonly organized into two support vans. Distances include:
- 196 miles for the Hood to Coast relay
- 128 miles for the Portland to Coast relay
Race operations emphasize safety and self-policing. When running during low-light hours participants must carry a flashlight or headlamp, wear front and back LED flashers, and wear a reflective vest until morning. All team members must complete emergency contact information on their race bib. Sleeping is allowed only in designated sleeping fields; sleeping in undesignated areas near exchanges can lead to disqualification. No bicycles or dogs are allowed on the course. Alcohol is not permitted in vehicles on the course. Vehicles must meet size limits and teams must display one official vehicle sign while on course. Penalties and disqualification can result from safety gear violations, unsportsmanlike conduct, early starts, or other rule breaches. Visit the organization's website for the most recent information.