Trail Running calendar near Waterloo 2025-2026

The Team Red Shamrock Trail Challenge is an annual running event taking place in Coralville, Iowa, featuring both a 5K and a 10-mile race. This event, benefiting the Red Shamrock Foundation, encourages participants of all ages and abilities, including pediatric cancer survivors who can register for..

The Iowa Trail Run Series: Sugar Bottom Spring is an exciting running event taking place in Solon, Iowa. Participants can choose from three race distances: a 5K, 10K, and a half marathon. A portion of each registration fee supports the Iowa Coalition of Off-Road Riders, which maintains local trails...

The Palisades Punisher or Promenade is an exciting running event taking place at Palisades-Kepler State Park in Mt. Vernon, IA. Participants can choose between an 8-hour Punisher challenge, a 4-hour Mini, or a 4.8-mile Promenade, all set against the stunning backdrop of the Cedar River and its drama..

The Death by 5k Waterloo will take place in Waterloo from Saturday 17 May 2025 to Sunday 18 May 2025. You can run 5 kilometers.

The Crater Trail Run, set in the scenic bluff country of Decorah, Iowa, offers a unique off-road running experience on the groomed trails of Van Peenen Memorial Park. Participants can choose from various distances, including 50K, 25K, 10K, 5K, and a Kids Mile, making it suitable for runners of all a..

The Iowa Trail Run Series: A Midsummer Night's Run is an exciting running event scheduled for June 21, 2025, at McFarland Park in Ames, Iowa. Participants can choose between a 5K or 10K trail run, featuring a mix of single track, prairie, and gravel paths as the sun sets on a summer evening. A porti..

The Strawberry Solstice Run, organized by the Driftless Trail Collective, is set to take place on June 21, 2025, at the Millville Bridle Unit in Prairie du Chien, Wisconsin. This 10-hour overnight event features a 5.25-mile loop course, beginning at dusk and concluding at dawn. With a cap of 75 part..

The House of Hope Trail Blaze is an exciting running event scheduled for July 12, 2025, at George Wyth State Park in Waterloo, Iowa. Participants can choose from various race options, including a 50K Collective Team Relay, Individual 10K, and Individual 5K. Teams of five will complete a 10K loop to..

The Lake Macbride Trail Races, scheduled for July 19, 2025, offer a unique running experience at Lake Macbride State Park in Solon, Iowa. Participants can choose between a 50K or 25K race, featuring a scenic and moderately challenging course that includes crushed limestone trails, technical sections..

The Pleasant Creek Trail Run, organized by the Eastern Iowa Trail Alliance, will take place on September 13, 2025. This annual event features three race distances: 15K, 30K, and 45K, all set in the scenic Pleasant Creek Park. Participants can enjoy a challenging course primarily composed of dirt and..

The Iowa Trail Run Series: Yellow River State Forest offers a unique running experience in the scenic driftless region of Iowa. Scheduled for September 21, 2025, participants can choose from three events: a 5K, 10K, and a half marathon, catering to various skill levels. The event emphasizes communit..

The Swiss Valley Trail Races, set in the scenic Swiss Valley Nature Preserve in Peosta, IA, offers participants three challenging distances: 5.2 miles, 25K, and 50K. The course features rugged terrain, steep inclines, and creek crossings, making it a true test for trail runners. The event supports t..

The Iowa Trail Run Series: Sugar Bottom Fall is a running event taking place in Solon, Iowa, featuring three race distances: a 5K, 10K, and half marathon. Scheduled for October 5, 2025, this event encourages participants to return for a second chance to improve their times from the spring edition. R..

The Backbone Trail Run is an exciting running event held in Dundee, Iowa, celebrating the natural beauty of Backbone State Park. Participants can choose between two race categories: a 4.3-mile moderate trail and a more challenging 10K lake loop. The event promises a scenic and challenging course, ma..