Trail Running calendar near Cowley 2026-2027

A 47 miles point to point ultra along the Thames Path from Iffley to Henley on Thames. The route mixes riverside trails and road sections, includes five aid stations, mandatory kit checks and real time GPS tracking.

A Halloween series event at Pengethley Manor offering 5k, 10k, half, marathon and ultra distances on a tough offroad course with vineyard laps. Entrants have seven hours to finish and virtual participation is available.

A 30 mile out and back ultra along the River Stort and Lee navigations on the Hertfordshire Essex border, mostly flat grassy and gravel trail with checkpoints every 5 miles, electronic timing, medals for finishers and trophies for top three..

A hip hop themed coastal run at Milford on Sea offering flexible distances from 5K to ultra and 5.3 km laps, with aid stations, a cupless policy, bag drop and a themed medal.

The Zombie Shuffle at Pengethley Manor offers 5k, 10k, half marathon, marathon and ultra options on a tough offroad course with a seven hour time limit. Virtual entries are available worldwide with medal options for paid entrants.

Pumpkin Plod at Ferry Meadows is a multi-hour lap event on a 5.3 km mixed-surface loop where runners complete as many laps as they choose. Aid is provided each lap and finishers receive an event medal.

A timed, self supported anticlockwise loop around Canvey Island starting and finishing at Waterside Farm Leisure Centre. The mostly coastal route includes sea wall, grass and gravel paths, a 10k pub check point and a four hour cut off.

ATW Grafham 5K and 10K take place at Grafham Water Visitors Centre on 25 October 2026. Entry fees range from £24 to £33, the races run alongside the ATW Grafham Duathlon, and camping is available the night before.

Looped races at Chalfont Park and Chalfont St Peter let runners choose distances from a 7K loop to multi lap ultras. Aid station, clear course marking, crew support and medical cover are provided.

Mendip Muddle is a 20 km multi terrain fell race in Somerset with about 420 m of climbing. Headquarters are at Charter House Outdoor Activity Centre; on course water and first aid are provided and prizes are awarded by category.

Essex Walker offers a 26 miles figure of 8 route and an 18 miles variant on footpaths and bridleways around Blackmore. It is part of the Essex and Herts Triple Challenge and includes checkpoints, refreshments, and a finishers certificate.

A Halloween themed night time run at Irchester Country Park on 30 October 2026 offering 5k and 2k family runs, finishers medals, Halloween treats, free event photos and prizes for top 3 men and women in the 5k.

A single-loop **50K** trail race from Berkhamsted through Ashridge and along The Ridgeway, featuring 800 m of ascent, fully marked navigation, three full aid stations and a 9-hour cutoff.

A Halloween themed *6.66 km* trail run in Chelmsford on 31 October 2026 with GPX/Strava route support, fancy dress prizes and a brewery finish offering a medal, drink and crisps.

A night gravel trail run in Alice Holt Forest with 5 km laps and three distance options, head torch navigation, on-course outposts and on-site parking and facilities.

Winter Sugar Loaf is a 9.6 km fell race near Abergavenny on 31 October 2026 with 485 m of ascent; entry via Fabian4 costs £9. The route is partially marked, full WFRA kit is mandatory and limited parking is available.

An evening Halloween run at Hogmoor with kids and adult loop options, varied sandy and muddy terrain, fancy dress encouraged, free parking and medals for finishers.

A timed, lap-based run along the Itchen Way in Winchester with 2.62 mile loops, a seven hour limit, flexible start times, an aid station with vegan options, and a bespoke finisher's medal.

Coastal trail runs on West Wittering Beach with three distances on sandy flats at low tide, chip timing, on-course water stations and a finisher medal. One dog per runner is permitted and spectators are welcome.

Forest trail races at Wendover Woods on 1 November 2026 include marathon, half marathon, 10k and a junior run over a multi-lap 10 km course with varied, hilly terrain and on-site facilities for spectators.