The Sparrow - Flowery Branch, GA

The Sparrow : Griffin, GA

The Sparrow is a looped trail event held in Griffin, GA, moved in 2026 to a location with a scenic trail around a lake. The course is an approximately 2 mile loop of smooth single track that is mostly easy and rolling, with a central aid station offering typical ultra food and attempts to provide options for different dietary preferences. Participants may bring their own fuel and hydration and may set up a tent at the aid area.

The event offers two timed race options:

• 6 HOUR RACE
• 3 HOUR RACE

All registrants receive a Sparrow t-shirt; the deadline to be guaranteed a t-shirt is January 20. Runners who exceed 50K in the six hour option or 25K in the three hour option receive a raffle ticket for sponsor prizes. Registration closes on Wednesday, February 4 at 11:59 PM ET. The refund policy allows a 100% refund up to three months before the race date; after that time no refunds are available.

The event description emphasizes themes of perseverance and hope and notes access to counseling resources focused on mental health and holistic wellness, including support for issues such as perfectionism, people-pleasing, eating disorders, body image concerns, and burnout. Visit the organization's website for the most recent information.