Articles
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Trail running is an effective way to reduce stress, anxiety, and improve physical and mental he..
Trail Running vs. Road Running: Which One Is Right For You?
When it comes to running, there are two primary options to choose from: trail running and road..
8 km
7500m Cross Langstrecke U20 (m/w 18) U. Älter
3750m Cross Mittelstrecke U20 (m/w 18) U. Älter
2500m Nr Cc Jugend U14 (m/w 12/13)
2500m Nr Cc Jugend U16-U18 (m/w 14-17)
1250m Kinder U12 (m/w10/11)
800m Kinder U10 Jg. 2016(m/w9)
800m Kinder U10 Jg. 2017(m/w8)
400m Bambinilauf
400m Kinder U8
Visit the organization's website for the most recent information.
Trail runs nearby
The Urban Trail Düsseldorf will take place in Düsseldorf on Sunday 2 November 2025.
The Martins-Cross-Lauf will take place in Krefeld on Sunday 9 November 2025.