Race the Helix-Upstate

Greenville, United States • 5 Apr 2025

Race the Helix-Upstate is an annual running event taking place at Lake Conestee Nature Park in Greenville, SC, aimed at raising awareness and funding for genetic disorders. Scheduled for April 5, 2025, the event features a 5K trail run and a 1-mile walk, both of which are accessible for strollers and wheelchairs. Participants can also join virtually.

Proceeds benefit the Greenwood Genetic Center Foundation, supporting genetic services and research. The event includes awards for top finishers in various age categories and provides snacks and refreshments for participants. Registration is available online, with options for t-shirt purchases. Visit the organization's website for the most recent information.

Race information

5 km
Race the Helix 5k
Walk the Helix 1 Mile
Virtual Race the Helix 5k
Virtual Walk the Helix 1 Mile
Visit the organization's website for the most recent information.
Trail runs nearby

The Paris Mountain Half Marathon is a scenic 13.1-mile trail race held at Paris Mountain State Park in Greenville, South Carolina. Featuring a challenging course with 2,300 feet of elevation gain, runners navigate single-track trails, wide..

The Sadlers Creek Stumble is a fall trail running and camping event held at Sadlers Creek State Park in Anderson, South Carolina. It offers multiple race distances including a 32-hour 100-mile challenge, marathon, half marathon, and 10k, al..

Event overview The Prisoner of War Trail Race takes place on November 8, 2025 at Croft State Park, 450 Croft State Park Road, Spartanburg, SC. The event is part of the Upstate Race Series and lists donations and race proceeds as supporting..

The Long Night in Lanford is a unique endurance running event held in Enoree, South Carolina, challenging participants to run from dusk until dawn on an off-road, approximately 1-mile trail. The course features varied terrain including grav..

Event overview The Longest Night is an overnight trail and ultra run scheduled for December 20-21, 2025 at Lakewood Nature Preserve, 220 Lakewood Drive, Greenville, SC. Donations and race proceeds support the Upstate Running Club youth team..

Event overview The Resolution Run/Walk is a timed loop event held on January 3, 2026. It is presented by Upstate Race Series with donations and race proceeds supporting the Upstate Running Club Youth Team. The event uses a scenic 2-mile loo..