Logo

Race the Helix-Upstate

Greenville, United States • 5 Apr 2025

Race the Helix-Upstate is an annual running event taking place at Lake Conestee Nature Park in Greenville, SC, aimed at raising awareness and funding for genetic disorders. Scheduled for April 5, 2025, the event features a 5K trail run and a 1-mile walk, both of which are accessible for strollers and wheelchairs. Participants can also join virtually.

Proceeds benefit the Greenwood Genetic Center Foundation, supporting genetic services and research. The event includes awards for top finishers in various age categories and provides snacks and refreshments for participants. Registration is available online, with options for t-shirt purchases. Visit the organization's website for the most recent information.

United States South Carolina Greenville

Race information

Registration
5 km
Race the Helix 5k
Walk the Helix 1 Mile
Virtual Race the Helix 5k
Virtual Walk the Helix 1 Mile
Visit the organization's website for the most recent information.
Trail runs nearby

Carolina Reaper Challenge 50k

Anderson - 28 mi from Greenville

The Carolina Reaper Challenge is a fiery endurance race held at Riverwest Nature Preserve in Greenville, South Carolina. Featuring distances of 5 miles, a half marathon, a 50k ultra, and a 12-leg relay, runners tackle a paved 2.62-mile loop through rolling hills, wooden bridges, waterfalls, and rive..

Table Rock 15K

Pickens - 18 mi from Greenville

The Koala Bottle Table Rock 15K & 5K is a trail running event held in Pickens, South Carolina, near the Blue Ridge Mountains. It offers two race distances: a scenic 5K suitable for novice and experienced trail runners, featuring single-track trails along Carrick Creek and a climb toward Pinnacle Mou..

Koala Bottle Table Rock

Pickens - 18 mi from Greenville

The Koala Bottle Table Rock 15K & 5K is a trail running event held in Pickens, South Carolina, near the Blue Ridge Mountains. It offers two distances: a scenic 5K suitable for novice and experienced trail runners, featuring single-track trails along Carrick Creek and a climb toward Pinnacle Mountain..

Jones Gap Trail Half Marathon

Slater-Marietta - 13 mi from Greenville

The Jones Gap Trail Half Marathon is a scenic 13.1-mile trail race held in Jones Gap State Park near Marietta, South Carolina. Set within the Mountain Bridge Wilderness Area, the course features challenging single-track trails with a total elevation gain of 3,000 feet. Runners experience stunning na..

Lake Conestee 8k

Greenville

The Lake Conestee 8k Run/Walk is a scenic trail race held at Lake Conestee Nature Park in Greenville, South Carolina. Covering an 8k (approximately 5 miles) loop, the course features soft natural trails, single-track paths, and wooden boardwalks over wetlands, with 285 feet of elevation gain. Runner..

Paris Mountain Half Marathon

Greenville

The Paris Mountain Half Marathon is a scenic 13.1-mile trail race held at Paris Mountain State Park in Greenville, South Carolina. Featuring a challenging course with 2,300 feet of elevation gain, runners navigate single-track trails, wide switchbacks, and two major climbs while passing three lakes..