Race the Helix-Upstate

The Lake Conestee 8k Run/Walk is a scenic trail race held at Lake Conestee Nature Park in Greenville, South Carolina. Covering an 8k (approximately 5 miles) loop, the course features soft natural trails, single-track paths, and wooden boardwalks crossing wetlands and rivers, with 285 feet of elevati..

RUN • WALK • WAG – 5K Fundraiser is scheduled for Saturday, October 4, 2025, at Holston Creek Park in Inman, SC (7561 New Cut Rd, 29349). The event is a community 5K run/walk on the park nature trail. Registration is required and the event is free for all ages. Participants may bring dogs. Proceed..

True to the Brew Trail Run/Hike Half Marathon is a 13.1-mile point-to-point race in Spartanburg, SC, along the Croft Passage of the Palmetto Trail. The course runs from Cedar Springs Baptist Church to Croft State Park and is described as moderate with some hills and technical sections, best for expe..

The Paris Mountain Half Marathon is a scenic 13.1-mile trail race held at Paris Mountain State Park in Greenville, South Carolina. Featuring a challenging course with 2,300 feet of elevation gain, runners navigate single-track trails, wide switchbacks, and two major climbs while passing three lakes..

The Sadlers Creek Stumble is a fall trail running and camping event held at Sadlers Creek State Park in Anderson, South Carolina. It offers multiple race distances including a 32-hour 100-mile challenge, marathon, half marathon, and 10k, all set on scenic, looped trails around Lake Hartwell. The cou..

The Prisoner of War Trail Race takes place on November 8, 2025 at Croft State Park, 450 Croft State Park Road, Spartanburg, SC. The event is part of the Upstate Race Series and lists donations and race proceeds as supporting the Upstate Running Club youth team. Three trail distances are offered: 5..