Articles

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Race the Helix-Upstate

Name: Race the Helix-Upstate
Start: 2025-04-05
End: 2025-04-05
Location: Greenville

Greenville, United States • 5 Apr 2025

Race the Helix-Upstate is an annual running event taking place at Lake Conestee Nature Park in Greenville, SC, aimed at raising awareness and funding for genetic disorders. Scheduled for April 5, 2025, the event features a 5K trail run and a 1-mile walk, both of which are accessible for strollers and wheelchairs. Participants can also join virtually.

Proceeds benefit the Greenwood Genetic Center Foundation, supporting genetic services and research. The event includes awards for top finishers in various age categories and provides snacks and refreshments for participants. Registration is available online, with options for t-shirt purchases. Visit the organization's website for the most recent information.

United States South Carolina Greenville

Race information

Registration

5 km

Race the Helix 5k

Walk the Helix 1 Mile

Virtual Race the Helix 5k

Virtual Walk the Helix 1 Mile

Visit the organization's website for the most recent information.

Trail runs nearby

Sat - Sun May 10-11

High Noon Showdown

Enoree - 28 mi from Greenville

Backyard Ultra

The High Noon Showdown, hosted by GOAT Trail Running in Laurens, South Carolina, is a unique trail running event emphasizing community, resilience, and charity. Participants can choose from timed challenges of 3, 6, 12, or 24 hours, including a 6-hour ruck event requiring a 25lb pack. The race featu..

Saturday Jun 7

Cottonmouth 8 Mile

Greenville

8 mi

The Cottonmouth 8 Mile & Beerlay is a unique running event held at the scenic Lakewood Nature Preserve in Greenville, SC. Participants can run solo or as part of a relay team of 2 to 4 people, completing four 2-mile laps on a grassy trail featuring rolling hills and wildlife. Before each lap, runner..

Saturday Jun 14

The Longest Day 100k

The Longest Day is a unique running event taking place at Lakewood Nature Preserve in Greenville, SC, featuring multiple distance options including 100k, 50k, marathon (26.2 miles), and half marathon (13.1 miles). This timed lap challenge consists of a 2-mile loop with descending time cutoffs, welco..

Saturday Jul 12

Carolina Reaper Challenge 50k

Anderson - 28 mi from Greenville

The Carolina Reaper Challenge is an exciting running event taking place at the Shaver Sports Complex in Seneca, South Carolina. Scheduled for July 12, 2025, it features multiple race distances, including a 50k, half marathon, 5-mile run, and a relay option for teams of 2-4 runners. Participants can..

Saturday Aug 9

Table Rock 15K

Pickens - 18 mi from Greenville

5 km

15 km

The Koala Bottle Table Rock 15K & 5K is an exciting running event set in Pickens, South Carolina, on August 9, 2025. Participants can choose between a challenging 15K course, which climbs nearly 2000 feet and offers stunning views, or a scenic 5K trail suitable for both novice and experienced runner..

Sunday Aug 10

Koala Bottle Table Rock

Pickens - 18 mi from Greenville

5 km

15 km

The Koala Bottle Table Rock 15K & 5K is a scenic trail running event held near Pickens, South Carolina, on August 9, 2025. The course features beautiful views along Carrick Creek and Pinnacle Mountain, with the 5K suitable for beginners and the 15K offering a more challenging experience with nearly..