Pegasus - The BOWUM

Monmouth, United Kingdom • 4 Apr 2026

Event overview

The BOWUM (Borderlands of Wales Ultra Marathon) takes place on 4 April 2026. The event is a circular ultra marathon in Monmouthshire with both start and finish in Monmouth. The course distance is 30 miles and the total elevation gain is 4,258 ft. The organiser describes this as the inaugural edition of BOWUM in 2026.

Route and logistics

The route blends parts of the Three Castles Walk and Offa's Dyke Path with surrounding countryside, and specifically links the three castles of Skenfrith, Grosmont, and White Castle. Terrain is reported as 90% trail and 10% road. There are three fully manned checkpoints along the route stocked with snacks, fresh fruit, hot and cold drinks, seats, power banks and music; dietary requirements can be accommodated if declared in advance. The organiser states there are no formal time limits for participants.

Required kit and entry inclusions

Mandatory kit includes appropriate footwear, a 1 litre water carrier, a mobile phone, a head lamp or other light source for tunnels or night sections, a foil blanket, a waterproof jacket and a rucksack. Entry includes a Pegasus medal, post-race care, access to the supplied checkpoints and event crew support, and professional event organisation. Route files are supplied via Plotaroute for navigation updates. Visit the organization's website for the most recent information.

Race information

30 mi
30 Miles
Visit the organization's website for the most recent information.
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