Frieth Hilly 5km & 10km

Frieth, United Kingdom • 11 Oct 2026

Frieth Hilly 10k & 5k Run

The event is a road and trail running event offering 10k and 5k distances. The listed date is 11 October 2026 (tbc). The location is Frieth, in the Chiltern Hills between Marlow and Henley-on-Thames; Frieth is stated as about 35 miles from central London.

Course and terrain

The course uses mixed terrain, including winding woodland paths and country roads. The route includes both uphill and downhill sections and provides views across the Chilterns. For the 10k, the route description divides into two halves: the first 5 km runs from Frieth through Fingest to Skirmett and is described as a gentler section, while the second 5 km returns with a notable climb back to Parmoor and Frieth. The 5k follows a shorter route through the local area. Visit the organization's website for the most recent information.

Race information

10 km
10k
5 km
Visit the organization's website for the most recent information.
Trail runs nearby

A four-race summer series at Dinton Pastures offering 5 km, 10 km and a 2 km kids event. Off-road, traffic free course with chip timing, medals, marshals and on-site support.

An evening trail event at Wendover Woods on 18 July 2026 raising funds for the Chilterns Neuro Centre. It offers 10K, 5K and an accessible 1.5K with marked routes, chip timing and on-course support.

A muddy 5k obstacle course at Stoke Park in Guildford on 18 July 2026 with staggered wave starts. Entry fees and a minimum fundraising target apply; participants must be 13 or older.

A chip timed 10 km race around Highfield Park and the Alban Way in St Albans on 19 July 2026. The event village features a free family fun run, kids zone, live music and a charity partnership with Alzheimer’s Research UK.

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