Frieth Hilly 5km & 10km

Frieth, United Kingdom • 11 Oct 2026

Frieth Hilly 10k & 5k Run

The event is a road and trail running event offering 10k and 5k distances. The listed date is 11 October 2026 (tbc). The location is Frieth, in the Chiltern Hills between Marlow and Henley-on-Thames; Frieth is stated as about 35 miles from central London.

Course and terrain

The course uses mixed terrain, including winding woodland paths and country roads. The route includes both uphill and downhill sections and provides views across the Chilterns. For the 10k, the route description divides into two halves: the first 5 km runs from Frieth through Fingest to Skirmett and is described as a gentler section, while the second 5 km returns with a notable climb back to Parmoor and Frieth. The 5k follows a shorter route through the local area. Visit the organization's website for the most recent information.

Race information

10 km
10k
5 km
Visit the organization's website for the most recent information.
Trail runs nearby

Explore the scenic trails of the Chiltern Hills with this guided half marathon adventure featuring qualified run leaders and trail technique instruction and no one is left behind.

A 17.5-mile trail run following the marked boundary of the beautiful Ashridge Estate. The varied off-road course includes a climb to Ivinghoe Beacon. Every finisher receives a gift, and a donation from each entry supports the National Trust..

Take on the Gauntlet Treasure Run along a flat riverside towpath in Walton on Thames, doing laps of a 5.3 km out and back to build any distance from 5k to ultra within seven hours. Limited places and every finisher gets a medal.

Choose your distance on the day with these flexible loop based races in Buckinghamshire. Run anything from 7km to an Ultra Marathon on scenic trail and road routes with full support and central aid stations.