Cliffs Of The Neuse Trail Run & Hike
Seven Springs, United States • 21 Mar 2026
Event details
The Cliffs Of The Neuse Trail Run & Hike takes place on Saturday, March 21, 2026, at Cliffs of the Neuse State Park, 240 Park Entrance Rd, Seven Springs, NC 28578. Online registration ends March 19.
- 4 Mile Run
- 4 Mile Hike
- 8 Mile Run
- 25K Run
- 50K Run
Course and support
The start and finish are at the big picnic shelter by the lake parking lot. The route has a short section of gravel road but is mostly single and double track. Trails are curvy and include elevation change, bridges, and views of the river and lake. All courses will be marked and timed. Parking is in the large lot by the lake. Restrooms are available at the start/finish parking lot and at the visitor center by the water-only station.
The 4 mile loop has about 225 feet of elevation gain. The 8 mile course has about 425 feet of elevation gain. The 25K and 50K use lap formats with about 450 feet of elevation gain per lap and full aid and restrooms at the start/finish of each lap. Aid for shorter races includes water and finish snacks. Aid for the 25K/50K includes water, soda, fruit, pickles, chips, cookies, popcorn, gummies, peanuts, and a limited number of gels. Shirts are a separate option with a last order date of March 5. All finishers who sign up in time receive a sustainable wood medal. Top three overall and first in each age group for each race, male and female, will earn custom awards. Professional photography and videography will be provided. Visit the organization's website for the most recent information.