Sandy Bottom 8-Hour Training Run
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About the race
The Sandy Bottom training runs take place at Sandy Bottom Nature Park in Hampton, Virginia. The event offers timed loop running in three formats on an approximately 5 km flat trail course that uses sections of the Fallen Oak, Wetlands, Whispering Pines, Otey Shelton, Trillium, and Lake trails. The Start and Finish area is located adjacent to the Lakeside Pavilion.
Distances
- 8 hour event
- 4 hour event
- 5 km race
Logistics note that park parking and setup are allowed once the park opens at sunrise. The event is cupless; participants must bring their own hydration device. An aid station will provide water, sports drink, and food, with gluten free, vegan, and nondairy options available. A GPX file and official park map are provided for the course.
Facilities include a heated restroom in the Nature Center that will serve as the primary facility during the event, with additional restrooms near the playground available beforehand. A large rented shelter with 15 picnic tables will be used for race support; space for runner setups is available on a first come basis. Small tents no larger than 10x10 canopies are permitted; tarps and similar ground coverings are not allowed.
All participants receive a homemade medal. Top three overall awards for women and men are planned for each event. The event is organized by Lion's Pride Racing. Visit the organization's website for the most recent information.