Monster Dash 5K - Burnaby
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Monster Dash 5K
Monster Dash 5K takes place on October 31, 2026 at Swangard Stadium, Boundary Road, Burnaby, BC, Canada. The event includes a main 5 kilometre race and a separate children’s race held on the stadium track.
Distances
- 5 km main race with chip timing.
- 400 m Mini Monster Dash for children aged 10 and under.
Age eligibility and race guidelines are stated for safety. The minimum age for the 5 km is 11 years. Participants aged 11 to 13 must be accompanied on course by a registered adult. Participants aged 14 to 17 may run without an accompanying adult but must follow all race rules. A parent or legal guardian must sign the event waiver for any participant under 18. The Mini Monster Dash is only open to children aged 10 and under; older children must register for the 5 km if eligible.
Registration packages and event services are listed for participants. Registered 5 km participants receive a custom swag bag, a finisher medal, a chip timed race bib, and post race refreshments. Mini Monster Dash participants receive a goodie bag and finisher medal. There is no race day registration and no refunds or transfers.
Terrain includes paved pathways, grass, and loose gravel with slight inclines and declines and some uneven surfaces. Pets are not permitted inside the stadium for start, finish, and post race activities; pets are allowed along the Central Park route on leash. Race kits must be picked up during designated package pickup hours at Fit First Foot Wear located at Christine Sinclair Community Centre on October 30, 2026; pickup requires the emailed confirmation number and valid photo identification. Attendees may be photographed or recorded for promotional use. Visit the organization's website for the most recent information.
