Knee Knackering North Shore Trail Run

JUL
10
2027
A 30 mile trail ultramarathon along the Baden Powell Trail across Vancouver’s North Shore, with 8,000 feet of ascent and a field chosen by lottery.
Sat 10 Jul 2027
30 miles

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About the race

The Knee Knackering North Shore Trail Run is an annual 30-mile foot race along the Baden-Powell Centennial Trail from Horseshoe Bay in West Vancouver to Deep Cove in North Vancouver, British Columbia, Canada. The course includes sustained climbing and descending, with about 8,000 feet of ascent and about 8,300 feet of descent, and passes city, mountain and ocean viewpoints.

The event is intended for people with some experience in trail or endurance running and is organized by the Northshore Ultra Trailrunning Society, incorporated as a non-profit society in British Columbia. Entry has been managed by lottery for an expanded field of 262 runners. The race began as a group run of eight participants in 1989 and reached a pre-race limit of 125 runners by 1994. Since its inception the event has raised about $204,000 for various charities.

The race website includes resources for participants such as a runners’ guide, course description and maps, aid station and drop bag information, cutoffs and estimated times, shuttle and driving directions, and a record of results and photos from recent years. Running Wild magazine has recognized the race as one of 25 toughest races in North America. Visit the organization's website for the most recent information.

30 mi
Knee Knacker

Events nearby

Cross-country races at UBC Farm in Vancouver on October 10, 2026 featuring youth and open distances plus a Men's Elite invitational.
A trail race on Vancouver’s North Shore offering 10K, half and marathon routes from Inter River Park with varied terrain, aid stations and costume awards.
A stadium climb at BC Place in Vancouver on October 24, 2026 where participants climb the stands to fundraise for WWF Canada’s Regenerate Canada conservation goals.
Monster Dash 5K in Burnaby features a chip timed 5 km race and a 400 m Mini Monster Dash for children at Swangard Stadium on October 31, 2026.
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