High Lodge 10K Guided Trail Run
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High Lodge 10k Guided Trail Run
This guided run covers 10 km on woodland trails at High Lodge in Thetford Forest, Brandon, Suffolk. The session combines a guided run with information about the local forest and practical tips on trail running.
Runs are led at a conversational pace and participants are placed in groups with similar ability. Runners should expect to adjust pace as needed within their group. The terrain is mostly hard-packed and single-track through woods, with a couple of small hills where leaders will give advice on hill technique. The event is described as suitable for people who have been running on the road and are taking initial steps into trail running, or for anyone seeking a relaxed run on trails.
The organiser allows up to two hours for the activity, with actual duration depending on group ability. There is parking at High Lodge, charged at £3 for attendees. The entry cost for the event is £12.50.
Participants are advised to bring at least 500 ml of water, snacks as needed, and suitable footwear; trail shoes are recommended but road shoes are acceptable. After the run there is an optional cool down and stretching session. The event is run by ESCAPE trails and features opportunities to explore different routes and potentially spot local wildlife. Visit the organization's website for the most recent information.
