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RIOT - Running Is Our Therapy

Name: RIOT - Running Is Our Therapy
Start: 2025-02-16
End: 2025-02-16
Location: Brandon

Brandon, United Kingdom • 16 Feb 2025

The RIOT (Running Is Our Therapy) Run is a unique running event held at Brandon Country Park in Suffolk, set within the scenic Thetford Forest. Participants can choose between a 6-hour or 4-hour timed event, running as far as they can on a 5.3k multi-terrain loop featuring gravel paths and grassy areas. This inclusive race caters to all levels, from first-time runners to seasoned marathoners, offering a supportive environment with aid stations and the option to rest between laps.

Each participant receives a bespoke medal, and virtual entries are available for those unable to attend in person. Visit the organization's website for the most recent information.

United Kingdom East of England Brandon

Race information

Registration

5 km

5.3k Lap

Visit the organization's website for the most recent information.

Trail runs nearby

Sunday Jul 19

High Lodge 10K Guided Trail Run

Brandon

10 km

A guided *10 km* group trail run at High Lodge in Thetford Forest on 19 July 2026, led at a conversational pace and organised into ability groups. Entry costs £12.50 and parking is charged at £4.

Sunday Jul 19

High Lodge Guided Trail Runs

Brandon

10 km

Guided trail runs at High Lodge in Thetford Forest featuring a 10 km route, factual information about the local forest and practical trail-running tips. The sessions use woodland trails with opportunities to spot wildlife.

Thursday Jul 23

Great Barrow Challenge

...

Day 1 of a 10-day series at Suffolk Running Centre offering distances from 5k to ultra on the Denham Flats route. Parking, a base camp with an aid station and a bespoke daily medal are included; the event is cupless.

Friday Aug 7

Dinosaur Dash

Lenwade

100 m

5 km

Dinosaur Dash at Roarr! Dinosaur Adventure on 7 August 2026 offers a junior 2.5K, a 5K for ages 11+, and a 100m Diddy Dash for under-6s, with chip timing, medals, trophies, onsite refreshments and first aid.