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RIOT - Running Is Our Therapy

Name: RIOT - Running Is Our Therapy
Start: 2025-02-16
End: 2025-02-16
Location: Brandon

Brandon, United Kingdom • 16 Feb 2025

The RIOT (Running Is Our Therapy) Run is a unique running event held at Brandon Country Park in Suffolk, set within the scenic Thetford Forest. Participants can choose between a 6-hour or 4-hour timed event, running as far as they can on a 5.3k multi-terrain loop featuring gravel paths and grassy areas. This inclusive race caters to all levels, from first-time runners to seasoned marathoners, offering a supportive environment with aid stations and the option to rest between laps.

Each participant receives a bespoke medal, and virtual entries are available for those unable to attend in person. Visit the organization's website for the most recent information.

United Kingdom East of England Brandon

Race information

Registration

5 km

5.3k Lap

Visit the organization's website for the most recent information.

Trail runs nearby

Sunday May 3

High Lodge 10K Guided Trail Run

Brandon

10 km

A guided **10k** group trail run through High Lodge in Thetford Forest, led at a conversational pace on mostly flat woodland trails. The event allows two hours, has a £4 parking charge and an entry fee of £12.50.

Sunday May 3

High Lodge Guided Trail Runs

Brandon

10 km

16 km

Guided trail runs at High Lodge in Thetford Forest combine running on miles of woodland trails with facts about the forest and practical trail running tips. Routes include 10k and 16k options and events include both paid and free entries.

Saturday May 9

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A **5 km** run at Banham Zoo that passes animal enclosures, includes full-day zoo entry and a finisher medal, and raises funds for conservation; spectator tickets and fundraising prizes are available.

Saturday May 9

Race for Life Pretty Muddy Norwich

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