Pembrokeshire Coastal Races
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Pembrokeshire Coastal Races
The Pembrokeshire Coastal Races take place along the Pembrokeshire Coast Path and Wales Coast Path, finishing at a cliff-top event village and campsite at Dale. The routes pass cliff tops, secluded coves, beaches and estuaries and are point-to-point trail races with published time limits and course closures.
Distances and routes include:
- 100 mile Cardigan to Dale, 160 km, 5,850 m ascent.
- 50 mile Porthgain to Dale, 80 km, 2,650 m ascent.
- 50 km St Davids to Dale, 50 km, 1,739 m ascent.
- Trail Marathon Solva to Dale, 43 km, 1,486 m ascent.
Event headquarters is at Dale Hill Farm Campsite (SA62 3QX). Facilities at the HQ include camping for competitors and families, parking, registration, toilets and showers, food and drink vendors, an event marquee and a cliff-top finish overlooking Milford Haven. The campsite offers space for caravans and motorhomes and access to nearby bays.
All routes follow waymarked coast path signs and are supported with GPS files and an interactive map. Races use regular checkpoints with refreshments; counts are 12, 7, 5 and 4 respectively for the 100 mile, 50 mile, 50 km and marathon. Entry provisions include GPS tracker hire with live tracking, route maps, on-course safety and first aid cover, and finishers awards for certain distances. Visit the organization's website for the most recent information.
