Pembrokeshire Coastal Races

Dale, United Kingdom • 5-7 Jun 2026

Pembrokeshire Coastal Races : Trail and Ultra Running Festival

The Pembrokeshire Coastal Races take place 5th to 7th June 2026 along the Pembrokeshire Coast Path and Wales Coast Path. The event offers four distances, each finishing at the cliff-top campsite of Dale with views over Milford Sound.

Distances on offer:

  • 100-mile ultra (St Dogmaels to Dale; 160 km; 6,300 m ascent)
  • 50-mile ultra (Porthgain to Dale; 80 km; 2,850 m ascent)
  • 50K ultra (St David’s to Dale; 50 km; 1,850 m ascent)
  • 22-mile trail (Newgale to Dale; 35 km; 1,150 m ascent)

Event HQ is at Dale Hill Farm Campsite (SA62 3QX), a former RAF airfield. Facilities include camping for competitors and families, spaces for caravans and motorhomes, an event marquee, toilets and showers, food and drink vendors, event parking and a finish line on the coastal cliffs. The site provides access to nearby secluded bays.

All routes follow the marked Pembrokeshire Coast Path and Wales Coast Path; the event is self navigation but organisers provide a GPS trace for competitors. Checkpoint coverage varies by race: 12 checkpoints for the 100 mile, 7 for the 50 mile, 5 for the 50K and 3 for the 22 mile. The 100 mile race allows three drop bags; the 50 mile one drop bag.

Entries include coach transport and parking for all races, GPS tracker hire for all races, and additional items such as checkpoints with refreshments, first aid cover and route maps. Interactive maps and GPS files are available for the routes. Visit the organization's website for the most recent information.

Race information

160 km
100-Mile Ultra
80 km
50-Mile Ultra
50 km
50k Ultra
35 km
22-Mile Trail Race
Visit the organization's website for the most recent information.
Trail runs nearby

An approximately 9 km multi terrain loop around Llys y Frân Reservoir on 31 May 2026, with marshals, a water stop and a tail runner. The race is licenced by Welsh Athletics and offers a bespoke finisher medal plus combined race discounts.

A Trail 10k at Llys y Fran Lake with varied terrain, lakeside and woodland sections, chip timing and a finisher's medal. The race is the second event in the 2026 RTT Series and includes marked routes and water stations.

A short fell race of 5.54 km with 315 m of ascent, run on a partially marked route that requires navigational skill and prior fell-running experience. Entry on the night costs £3 and the event is insured by the WFRA.

A new 2026 trail running event along the Pembrokeshire Coast from Freshwater East to Saundersfoot, offering 25k and 14k routes with GPX files and a payment plan for entries.

Add Event
Help us complete the calendar!
  • Distance is at least 5 km
  • Event has a website or Facebook page
Website
Optional: Please provide your e-mail address if we may contact you.
Report a change
We will only update the data if the information is also on the website.