Pembrokeshire Coastal Races

Dale, United Kingdom • 5-7 Jun 2026

Pembrokeshire Coastal Races

The Pembrokeshire Coastal Races take place 5th - 7th June 2026 along the Pembrokeshire Coast Path and Wales Coast Path. Four linear races finish at the cliff-top campsite at Dale with views over Milford Sound.

Distances

  • 100-mile ultra - St Dogmaels to Dale, 160 km, 6,300 m ascent
  • 50-mile ultra - Porthgain to Dale, 80 km, 2,850 m ascent
  • 50K ultra - St David's to Dale, 50 km, 1,850 m ascent
  • 22-mile trail - Newgale to Dale, 35 km, 1,150 m ascent

Event HQ is at Dale Hill Farm Campsite, a former RAF airfield. The base includes camping for competitors and families, space for caravans and motorhomes, an event marquee, toilets and showers, food and drink vendors, onsite parking and a cliff-top finish area.

All routes follow the waymarked Pembrokeshire Coast Path and Wales Coast Path. The event is self-navigation but competitors receive a GPS trace and the route has extra markers, marshals and flags at tricky sections. Checkpoint numbers vary by race: 12 for the 100 mile, 7 for the 50 mile, 5 for the 50K and 3 for the 22 mile. Coach transport from the finish to the starts, parking and GPS tracker hire are included; camping is included for the 100 and 50 mile entries and is available as an extra for the shorter races. The event provides regular checkpoint refreshments, emergency first aid cover, race safety teams, route maps and free race photography. Visit the organization's website for the most recent information.

Race information

100 mi
100-Mile Ultra
50 mi
50-Mile Ultra
50 km
50k Ultra
22 mi
22-Mile Trail Race
Visit the organization's website for the most recent information.
Trail runs nearby

A Trail 10k at Llys y Fran Lake with varied terrain, lakeside and woodland sections, chip timing and a finisher's medal. The race is the second event in the 2026 RTT Series and includes marked routes and water stations.

Carn Ingli Killer is a 5.54 km fell race with 315 m climb on a partially marked course requiring navigational skills and experience; registration is opposite Long Street car park and entry is £3 on the night.

A new 2026 coastal trail event starting at Freshwater East and finishing in Saundersfoot, offering *25k* and *14k* routes along the Pembrokeshire Coastal Path with GPX course files and listed entry fees.

An approximately 8 km fell race in North Pembrokeshire with about 320 m of climb and a partially marked course. Junior races run in several age categories and entry fees are modest.

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