Garryduff Woods, Rochestown

Event Overview

The Garryduff Woods event is a mountain running race organized by the Irish Mountain Running Association (IMRA) in County Cork. The race takes place in Rochestown Woods and follows a route through a mix of terrain types. Participants can expect a course that includes technical sections, single track paths, and climbing elements.

Distance and Difficulty

The event features a single main course distance:

• 6.50 km

The route involves a total climb of 200 meters. It is classified with a difficulty rating of 3 (1,1,1), which indicates easy terrain with less than 200 meters of ascent and a distance under 6 km (approximate category). The course is fully marked, and the use of GPS devices is permitted.

Mandatory Kit and Safety

All participants must bring specific safety gear to the event. The required items include a showerproof and windproof jacket. Runners are expected to have the means to carry this kit if necessary. The final requirements for what must be carried during the race are determined on the day based on weather conditions. Random checks may be performed, and failure to present the required items can result in disqualification or being denied entry.

Location and Access

The event is located at Rochestown/Garryduff Woods, south-east of Cork City. Access is typically via the South Ring Road, following signs for Passage West and Clarke’s Hill. Parking is not available at the Garryduff Sports Centre. Suggested parking areas include the car park across from the Rochestown Inn, Upper Belmont Avenue, or Upper Kensington. Parking is prohibited in the lane leading to the woods to ensure access remains clear. Visit the organization's website for the most recent information.

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