AWT Ruislip - Backyard Ultra Series
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AWT Ruislip - Backyard Ultra Series
AWT Ruislip is the first race in the AWT Backyard Ultra Series at All Work Training, Kings College Road, Ruislip, England. Sign up for this event is now closed.
The event format requires runners to complete repeated 5 km laps on the hour. In the first race each runner completes 5 km every hour for six hours, totaling 30 km. Completion of this race qualifies participants for the second and third races in the series, which follow the same format over 12 hours and 24 hours. Entry for the event is free.
Runners are given a guide time: they should be able to run 10 km in 59 minutes or less. The event is conducted in person, is open to all ages, and free parking is available. All Work Training is described as a functional fitness gym and hyrox training club based in Ruislip, West London. Visit the organization's website for the most recent information.
